Ingredjenti Novonikolaevski Sbiten
| zokkor | 0.5 (ħġieġ tal-qamħ) |
| ilma | 5.0 (ħġieġ tal-qamħ) |
| għasel | 0.5 (ħġieġ tal-qamħ) |
| kannella | 5.0 (gramma) |
| Lingonberry | 2.0 (kuċċarina tal-mejda) |
| sinna | 6.0 (biċċa) |
| vanillin | 0.5 (gramma) |
| Weraq tar-rand | 2.0 (biċċa) |
Metodu ta 'preparazzjoni
Ħoll l-għasel u z-zokkor fl-ilma sħun, żid ħwawar u ingredjenti oħra u għalli għal 15-20 minuta. Servi sbiten fuq il-mejda sħun u, jekk possibbli, ġo tazzi taċ-ċeramika.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 68.7 kKal | 1684 kKal | 4.1% | 6% | 2451 g |
| Proteini | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Xaħmijiet | 0.009 g | 56 g | 622222 g | ||
| Karboidrati | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
| Aċidi organiċi | 0.2 g | ~ | |||
| Fibra alimentari | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| ilma | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
| Irmied | 0.07 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 2 µg | 900 µg | 0.2% | 0.3% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitamina B1, tiamina | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
| Vitamina B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
| Vitamina B5, pantotenika | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitamina B6, piridossina | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamina B9, folat | 2.1 µg | 400 µg | 0.5% | 0.7% | 19048 g |
| Vitamina Ċ, askorbika | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
| Vitamina E, alfa tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
| Vitamina H, bijotina | 0.006 µg | 50 µg | 833333 g | ||
| Vitamina PP, LE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
| Niacin | 0.03 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
| Kalċju, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
| Manjesju, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
| Sodju, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
| Kubrit, S | 0.1 mg | 1000 mg | 1000000 g | ||
| Fosfru, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
| Klorin, Kl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Jodju, jien | 0.3 µg | 150 µg | 0.2% | 0.3% | 50000 g |
| Kobalt, Co. | 0.04 µg | 10 µg | 0.4% | 0.6% | 25000 g |
| Manganiż, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
| Ram, Cu | 8.4 µg | 1000 µg | 0.8% | 1.2% | 11905 g |
| Fluworin, F | 14.2 µg | 4000 µg | 0.4% | 0.6% | 28169 g |
| Żingu, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 0.8 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 10.7 g | massimu 100 г |
Il-valur tal-enerġija huwa 68,7 kcal.
KALORIJA U KOMPOŻIZZJONI KIMIKA TA 'L-INGREDJENTI TAR-RIĊETTA Sbiten skond Novonikolaevsky PER 100 g
- 399 kKal
- 0 kKal
- 328 kKal
- 247 kKal
- 46 kKal
- 0 kKal
- 0 kKal
- 313 kKal
Tags: Kif issajjar, kontenut ta ’kaloriji 68,7 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, kif tipprepara Sbiten skont Novonikolaevsky, riċetta, kaloriji, nutrijenti