Ingredjenti Zalza tal-Basal
| xaħam tal-annimali | 3.0 (kuċċarina tal-mejda) |
| dqiq tal-qamħ, premium | 2.0 (kuċċarina tal-mejda) |
| basla | 2.0 (biċċa) |
| ilma | 500.0 (gramma) |
| krema | 2.0 (kuċċarina tal-mejda) |
| melħ tal-mejda | 0.5 (kuċċarina) |
| bżar iswed bl-art | 0.3 (kuċċarina) |
Metodu ta 'preparazzjoni
Aqta 'l-basla mqaxxra f'ċriek, aqli fix-xaħam sħun sakemm ismar kannella, ittrasferixxi għal dixx ieħor. Daħħal id-dqiq fix-xaħam, iddilwiha gradwalment bl-ilma, għalliha, żid melħ, bżar, krema qarsa u basal.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 63.9 kKal | 1684 kKal | 3.8% | 5.9% | 2635 g |
| Proteini | 0.9 g | 76 g | 1.2% | 1.9% | 8444 g |
| Xaħmijiet | 5.1 g | 56 g | 9.1% | 14.2% | 1098 g |
| Karboidrati | 3.8 g | 219 g | 1.7% | 2.7% | 5763 g |
| Aċidi organiċi | 28.1 g | ~ | |||
| Fibra alimentari | 1.1 g | 20 g | 5.5% | 8.6% | 1818 g |
| ilma | 81.6 g | 2273 g | 3.6% | 5.6% | 2786 g |
| Irmied | 0.2 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 20 µg | 900 µg | 2.2% | 3.4% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitamina B1, tiamina | 0.01 mg | 1.5 mg | 0.7% | 1.1% | 15000 g |
| Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 0.9% | 18000 g |
| Vitamina B4, kolin | 10.5 mg | 500 mg | 2.1% | 3.3% | 4762 g |
| Vitamina B5, pantotenika | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitamina B6, piridossina | 0.03 mg | 2 mg | 1.5% | 2.3% | 6667 g |
| Vitamina B9, folat | 2.8 µg | 400 µg | 0.7% | 1.1% | 14286 g |
| Vitamina B12, kobalamina | 0.02 µg | 3 µg | 0.7% | 1.1% | 15000 g |
| Vitamina Ċ, askorbika | 0.8 mg | 90 mg | 0.9% | 1.4% | 11250 g |
| Vitamina D, kalċiferol | 0.01 µg | 10 µg | 0.1% | 0.2% | 100000 g |
| Vitamina E, alfa tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 2% | 7500 g |
| Vitamina H, bijotina | 0.4 µg | 50 µg | 0.8% | 1.3% | 12500 g |
| Vitamina PP, LE | 0.2294 mg | 20 mg | 1.1% | 1.7% | 8718 g |
| Niacin | 0.08 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 30.9 mg | 2500 mg | 1.2% | 1.9% | 8091 g |
| Kalċju, Ca | 12.3 mg | 1000 mg | 1.2% | 1.9% | 8130 g |
| Silikon, Si | 0.2 mg | 30 mg | 0.7% | 1.1% | 15000 g |
| Manjesju, Mg | 2.7 mg | 400 mg | 0.7% | 1.1% | 14815 g |
| Sodju, Na | 5.6 mg | 1300 mg | 0.4% | 0.6% | 23214 g |
| Kubrit, S | 11.5 mg | 1000 mg | 1.2% | 1.9% | 8696 g |
| Fosfru, P | 14 mg | 800 mg | 1.8% | 2.8% | 5714 g |
| Klorin, Kl | 441.2 mg | 2300 mg | 19.2% | 30% | 521 g |
| Oligoelementi | |||||
| Aluminju, Al | 89.7 µg | ~ | |||
| Bohr, B. | 23.6 µg | ~ | |||
| Vanadju, V | 3.9 µg | ~ | |||
| Ħadid, Fe | 0.2 mg | 18 mg | 1.1% | 1.7% | 9000 g |
| Jodju, jien | 0.8 µg | 150 µg | 0.5% | 0.8% | 18750 g |
| Kobalt, Co. | 0.7 µg | 10 µg | 7% | 11% | 1429 g |
| Manganiż, Mn | 0.0521 mg | 2 mg | 2.6% | 4.1% | 3839 g |
| Ram, Cu | 17 µg | 1000 µg | 1.7% | 2.7% | 5882 g |
| Molibdenu, Mo. | 1.7 µg | 70 µg | 2.4% | 3.8% | 4118 g |
| Nikil, Ni | 0.4 µg | ~ | |||
| Ċomb, Sn | 0.2 µg | ~ | |||
| Rubidju, Rb | 52.3 µg | ~ | |||
| Selenju, Se | 0.3 µg | 55 µg | 0.5% | 0.8% | 18333 g |
| Titan, int | 0.5 µg | ~ | |||
| Fluworin, F | 5.3 µg | 4000 µg | 0.1% | 0.2% | 75472 g |
| Chrome, Cr | 0.3 µg | 50 µg | 0.6% | 0.9% | 16667 g |
| Żingu, Zn | 0.1437 mg | 12 mg | 1.2% | 1.9% | 8351 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 2.6 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 0.8 g | massimu 100 г |
Il-valur tal-enerġija huwa 63,9 kcal.
Zalza tal-basal rikki f'vitamini u minerali bħal: klorin - 19,2%
- Klorin meħtieġa għall-formazzjoni u t-tnixxija ta 'aċidu idrokloriku fil-ġisem.
Kontenut ta 'kaloriji U KOMPOŻIZZJONI KIMIKA TAR-RIĊETTA INGREDJENTI Zalza tal-Basal PER 100 g
- 899 kKal
- 334 kKal
- 41 kKal
- 0 kKal
- 162 kKal
- 0 kKal
- 255 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 63,9 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' tisjir Zalza tal-basal, riċetta, kaloriji, nutrijenti