Ingredjenti Ixrob "Fanta"
| qoxra tal-larinġ | 500.0 (gramma) |
| aċidu tal-lumi | 2.0 (kuċċarina) |
| zokkor | 2.0 (ħġieġ tal-qamħ) |
| ilma | 4000.0 (gramma) |
Metodu ta 'preparazzjoni
Xarrab il-qoxra tal-larinġ f'2 litri ilma, żid l-aċidu ċitriku. Ħalliha toqgħod għal ġurnata waħda. Imbagħad skrollja l-qoxra minn grinder tal-laħam, żid iz-zokkor u 2 litri ilma. Poġġi fuq nar baxx, ħallih jagħli u ħalliha ttektek għal 10 minuti. Kessaħ, ixxotta. Ixrob ix-xorb imkessaħ, jew tista 'tferragħha sħuna f'bottijiet ippreparati u ssiġillaha b'għotjien tal-landa.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 27.6 kKal | 1684 kKal | 1.6% | 5.8% | 6101 g |
| Proteini | 0.1 g | 76 g | 0.1% | 0.4% | 76000 g |
| Xaħmijiet | 0.01 g | 56 g | 560000 g | ||
| Karboidrati | 7.2 g | 219 g | 3.3% | 12% | 3042 g |
| ilma | 82.2 g | 2273 g | 3.6% | 13% | 2765 g |
| vitamini | |||||
| Vitamina A, RE | 1 µg | 900 µg | 0.1% | 0.4% | 90000 g |
| Retinol | 0.001 mg | ~ | |||
| Vitamina B1, tiamina | 0.004 mg | 1.5 mg | 0.3% | 1.1% | 37500 g |
| Vitamina B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.4% | 90000 g |
| Vitamina B5, pantotenika | 0.02 mg | 5 mg | 0.4% | 1.4% | 25000 g |
| Vitamina B6, piridossina | 0.006 mg | 2 mg | 0.3% | 1.1% | 33333 g |
| Vitamina B9, folat | 1 µg | 400 µg | 0.3% | 1.1% | 40000 g |
| Vitamina Ċ, askorbika | 4.3 mg | 90 mg | 4.8% | 17.4% | 2093 g |
| Vitamina E, alfa tocopherol, TE | 0.05 mg | 15 mg | 0.3% | 1.1% | 30000 g |
| Vitamina PP, LE | 0.0466 mg | 20 mg | 0.2% | 0.7% | 42918 g |
| Niacin | 0.03 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 17.8 mg | 2500 mg | 0.7% | 2.5% | 14045 g |
| Kalċju, Ca | 4.5 mg | 1000 mg | 0.5% | 1.8% | 22222 g |
| Manjesju, Mg | 1.3 mg | 400 mg | 0.3% | 1.1% | 30769 g |
| Sodju, Na | 1.3 mg | 1300 mg | 0.1% | 0.4% | 100000 g |
| Kubrit, S | 1.1 mg | 1000 mg | 0.1% | 0.4% | 90909 g |
| Fosfru, P | 2.4 mg | 800 mg | 0.3% | 1.1% | 33333 g |
| Klorin, Kl | 0.5 mg | 2300 mg | 460000 g | ||
| Oligoelementi | |||||
| Bohr, B. | 18.9 µg | ~ | |||
| Ħadid, Fe | 0.09 mg | 18 mg | 0.5% | 1.8% | 20000 g |
| Manganiż, Mn | 0.0043 mg | 2 mg | 0.2% | 0.7% | 46512 g |
| Ram, Cu | 25.9 µg | 1000 µg | 2.6% | 9.4% | 3861 g |
| Molibdenu, Mo. | 0.1 µg | 70 µg | 0.1% | 0.4% | 70000 g |
| Fluworin, F | 1.1 µg | 4000 µg | 363636 g | ||
| Żingu, Zn | 0.0135 mg | 12 mg | 0.1% | 0.4% | 88889 g |
Il-valur tal-enerġija huwa 27,6 kcal.
KALORIJA U KOMPOŻIZZJONI KIMIKA TAR-RIĊETTA INGREDJENTI Ixrob “Fanta” KULL 100 g
- 97 kKal
- 0 kKal
- 399 kKal
- 0 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 27,6 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' preparazzjoni tixrob "Fanta", riċetta, kaloriji, nutrijenti