Ingredjenti tar-riċetta "Kejk tal-ġobon cottage"
- Isfar tal-bajd 3
- 2l dqiq tal-qamħ
- abjad tal-bajd 6
- trab tal-ħami
- vanillin
- 320 g ġobon cottage artab
Valur nutrizzjonali tad-dixx "Kejk tal-ġobon cottage" (per 100 gramma):
Kaloriji: 280.7 kcal.
Squirils: 8.1 g
Xaħmijiet: 1.9 g
Karboidrati: 56.3 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Cottage cheese cake"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| bajda tat-tiġieġ (isfar) | biċċiet 3 | 60 | 9.72 | 18.72 | 0.6 | 211.2 |
| dqiq tal-qamħ tad-dieta | 2 l | 2000 | 144 | 30 | 1404 | 6600 |
| bajda tat-tiġieġ (proteina) | biċċiet 6 | 138 | 15.32 | 0 | 0 | 60.72 |
| trab tal-ħami | 0 gr | 0 | 0 | 0 | 0 | 0 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Danone cottage cheese 0% artab | 320 g | 320 | 34.88 | 0.32 | 12.8 | 195.2 |
| total | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| 1 li jservi | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| 100 gramma | 100 | 8.1 | 1.9 | 56.3 | 280.7 |