Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 168 kKal | 1684 kKal | 10% | 6% | 1002 g |
| Proteini | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| Xaħmijiet | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| Karboidrati | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| ilma | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| Irmied | 0.91 g | ~ | |||
| vitamini | |||||
| Vitamina B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 6% | 1000 g |
| Vitamina B5, pantotenika | 0.62 mg | 5 mg | 12.4% | 7.4% | 806 g |
| Vitamina B6, piridossina | 0.03 mg | 2 mg | 1.5% | 0.9% | 6667 g |
| Vitamina B12, kobalamina | 0.36 µg | 3 µg | 12% | 7.1% | 833 g |
| Vitamina E, alfa tocopherol, TE | 0.32 mg | 15 mg | 2.1% | 1.3% | 4688 g |
| Vitamina PP, LE | 0.09 mg | 20 mg | 0.5% | 0.3% | 22222 g |
| makronutrijenti | |||||
| Potassju, K | 153 mg | 2500 mg | 6.1% | 3.6% | 1634 g |
| Kalċju, Ca | 104 mg | 1000 mg | 10.4% | 6.2% | 962 g |
| Manjesju, Mg | 12 mg | 400 mg | 3% | 1.8% | 3333 g |
| Sodju, Na | 100 mg | 1300 mg | 7.7% | 4.6% | 1300 g |
| Kubrit, S | 31.9 mg | 1000 mg | 3.2% | 1.9% | 3135 g |
| Fosfru, P | 97 mg | 800 mg | 12.1% | 7.2% | 825 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.42 mg | 18 mg | 2.3% | 1.4% | 4286 g |
| Manganiż, Mn | 0.061 mg | 2 mg | 3.1% | 1.8% | 3279 g |
| Ram, Cu | 190 µg | 1000 µg | 19% | 11.3% | 526 g |
| Selenju, Se | 3.2 µg | 55 µg | 5.8% | 3.5% | 1719 g |
| Żingu, Zn | 0.67 mg | 12 mg | 5.6% | 3.3% | 1791 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 1 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 11.67 g | massimu 100 г | |||
| galaktożju | 0.13 g | ~ | |||
| lattosju | 4.26 g | ~ | |||
| sukrosju | 7.28 g | ~ | |||
| Steroli | |||||
| Kolesterol | 31 mg | massimu 300 mg | |||
| Aċidu xaħmi | |||||
| Transesswali | 0.296 g | massimu 1.9 г | |||
| xaħmijiet trans monoinsaturi | 0.237 g | ~ | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 5.335 g | massimu 18.7 г | |||
| 4: 0 Żejtnija | 0.198 g | ~ | |||
| Najlon 6-0 | 0.152 g | ~ | |||
| 8: 0 Kapriliku | 0.093 g | ~ | |||
| 10: 0 Kaprik | 0.227 g | ~ | |||
| 12: 0 Lauric | 0.249 g | ~ | |||
| 14: 0 Myristic | 0.825 g | ~ | |||
| 15: 0 Pentadekanoic | 0.084 g | ~ | |||
| 16: 0 Palmitiku | 2.388 g | ~ | |||
| 17: 0 Marġerina | 0.053 g | ~ | |||
| 18: 0 Stearin | 1.039 g | ~ | |||
| 20:0 Arachinic | 0.014 g | ~ | |||
| 22: 0 | 0.004 g | ~ | |||
| 24: 0 Linjoċeriku | 0.006 g | ~ | |||
| Aċidi grassi monoinsaturi | 2.47 g | min 16.8 g | 14.7% | 8.8% | |
| 14: 1 Myristoleic | 0.068 g | ~ | |||
| 16: 1 Palmitolejku | 0.172 g | ~ | |||
| 16: 1 cis | 0.143 g | ~ | |||
| 16: 1 tranza | 0.03 g | ~ | |||
| 17: 1 Eptadecene | 0.017 g | ~ | |||
| Olein 18: 1 (omega-9) | 2.204 g | ~ | |||
| 18: 1 cis | 1.997 g | ~ | |||
| 18: 1 tranza | 0.207 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.009 g | ~ | |||
| Aċidi grassi polinsaturati | 0.434 g | minn 11.2 għal 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, mhux determinat | 0.059 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 0.255 g | ~ | |||
| 18: 2 Aċidu Linolejku Konjugat | 0.047 g | ~ | |||
| 18: 3 Omega-3, alfa linoleniku | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Linolenic | 0.003 g | ~ | |||
| 18:4 Styoride Omega-3 | 0.004 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20:3 Omega-6 | 0.011 g | ~ | |||
| 20: 4 Arakidoniku | 0.013 g | ~ | |||
| aċidi grassi omega-3 | 0.043 g | minn 0.9 għal 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| aċidi grassi omega-6 | 0.284 g | minn 4.7 għal 16.8 | 6% | 3.6% |
Il-valur tal-enerġija huwa 168 kcal.
- uqija fluwida = 25 g (42 kCal)
- żgħir 12 fl oz = 298 g (500.6 kCal)
- medju 16 fl oz = 397 g (667 kCal)
BURGER KING, cocktail tal-vanilla rikki f'vitamini u minerali bħal: vitamina B5 - 12,4%, vitamina B12 - 12%, fosfru - 12,1%, ram - 19%
- Vitamina B5 jipparteċipa fi proteini, xaħam, metaboliżmu tal-karboidrati, metaboliżmu tal-kolesterol, is-sintesi ta 'numru ta' ormoni, emoglobina, jippromwovi l-assorbiment ta 'aċidi amminiċi u zokkor fl-imsaren, jappoġġja l-funzjoni tal-kortiċi adrenali. Nuqqas ta 'aċidu pantoteniku jista' jwassal għal ħsara fil-ġilda u fil-membrani mukużi.
- Vitamina B12 għandu rwol importanti fil-metaboliżmu u l-konverżjoni tal-aċidi amminiċi. Il-folat u l-vitamina B12 huma vitamini interrelatati u huma involuti fil-formazzjoni tad-demm. Nuqqas ta 'vitamina B12 iwassal għall-iżvilupp ta' defiċjenza ta 'folate parzjali jew sekondarja, kif ukoll anemija, lewkopenja, tromboċitopenja.
- Fosfru jieħu sehem f'ħafna proċessi fiżjoloġiċi, inkluż il-metaboliżmu tal-enerġija, jirregola l-bilanċ tal-aċidu-bażi, huwa parti mill-fosfolipidi, nukleotidi u aċidi nuklejċi, huwa meħtieġ għall-mineralizzazzjoni tal-għadam u s-snien. Id-defiċjenza twassal għal anoreksja, anemija, rakkit.
- Ram huwa parti mill-enzimi b'attività redox u involut fil-metaboliżmu tal-ħadid, jistimula l-assorbiment ta 'proteini u karboidrati. Jipparteċipa fil-proċessi li jipprovdi lit-tessuti tal-ġisem tal-bniedem bl-ossiġnu. Id-defiċjenza tidher minn disturbi fil-formazzjoni tas-sistema kardjovaskulari u l-iskeletru, l-iżvilupp ta 'displasja tat-tessut konnettiv.
Tags: kontenut ta 'kaloriji 168 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif BURGER KING huwa utli, cocktail vanilla, kaloriji, nutrijenti, proprjetajiet utli ta' BURGER KING, cocktail vanilla