Ingredjenti Ġelatina tal-ħalib tal-karrotta
| zunnarija | 500.0 (gramma) |
| ilma | 0.5 (ħġieġ tal-qamħ) |
| baqra tal-ħalib | 3.0 (kuċċarina) |
| zokkor | 1.0 (kuċċarina tal-mejda) |
| vanillin | 0.2 (kuċċarina) |
| lamtu tal-patata | 3.0 (kuċċarina tal-mejda) |
Metodu ta 'preparazzjoni
Ħakk il-karrotti mqaxxra biċ-ċana, poġġi ġo kazzola u ħalliha ttektek fi ftit ilma sakemm tkun ħarxa, żid il-vanillina u l-lamtu dilwit fil-ħalib kiesaħ. Għalli, ferra f'dixx baxx, roxx biz-zokkor. Servi mkessaħ.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 60.8 kKal | 1684 kKal | 3.6% | 5.9% | 2770 g |
| Proteini | 2 g | 76 g | 2.6% | 4.3% | 3800 g |
| Xaħmijiet | 1.9 g | 56 g | 3.4% | 5.6% | 2947 g |
| Karboidrati | 9.5 g | 219 g | 4.3% | 7.1% | 2305 g |
| Aċidi organiċi | 0.4 g | ~ | |||
| Fibra alimentari | 0.6 g | 20 g | 3% | 4.9% | 3333 g |
| ilma | 83.5 g | 2273 g | 3.7% | 6.1% | 2722 g |
| Irmied | 1.5 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 2000 µg | 900 µg | 222.2% | 365.5% | 45 g |
| Retinol | 2 mg | ~ | |||
| Vitamina B1, tiamina | 0.04 mg | 1.5 mg | 2.7% | 4.4% | 3750 g |
| Vitamina B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 9.2% | 1800 g |
| Vitamina B4, kolin | 13.3 mg | 500 mg | 2.7% | 4.4% | 3759 g |
| Vitamina B5, pantotenika | 0.3 mg | 5 mg | 6% | 9.9% | 1667 g |
| Vitamina B6, piridossina | 0.06 mg | 2 mg | 3% | 4.9% | 3333 g |
| Vitamina B9, folat | 4.8 µg | 400 µg | 1.2% | 2% | 8333 g |
| Vitamina B12, kobalamina | 0.2 µg | 3 µg | 6.7% | 11% | 1500 g |
| Vitamina Ċ, askorbika | 1.1 mg | 90 mg | 1.2% | 2% | 8182 g |
| Vitamina D, kalċiferol | 0.03 µg | 10 µg | 0.3% | 0.5% | 33333 g |
| Vitamina E, alfa tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 2.1% | 7500 g |
| Vitamina H, bijotina | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 g |
| Vitamina PP, LE | 0.632 mg | 20 mg | 3.2% | 5.3% | 3165 g |
| Niacin | 0.3 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 132.5 mg | 2500 mg | 5.3% | 8.7% | 1887 g |
| Kalċju, Ca | 76 mg | 1000 mg | 7.6% | 12.5% | 1316 g |
| Manjesju, Mg | 16.5 mg | 400 mg | 4.1% | 6.7% | 2424 g |
| Sodju, Na | 35.1 mg | 1300 mg | 2.7% | 4.4% | 3704 g |
| Kubrit, S | 17.5 mg | 1000 mg | 1.8% | 3% | 5714 g |
| Fosfru, P | 67.4 mg | 800 mg | 8.4% | 13.8% | 1187 g |
| Klorin, Kl | 76 mg | 2300 mg | 3.3% | 5.4% | 3026 g |
| Oligoelementi | |||||
| Aluminju, Al | 105.8 µg | ~ | |||
| Bohr, B. | 48.5 µg | ~ | |||
| Vanadju, V | 24 µg | ~ | |||
| Ħadid, Fe | 0.2 mg | 18 mg | 1.1% | 1.8% | 9000 g |
| Jodju, jien | 6.2 µg | 150 µg | 4.1% | 6.7% | 2419 g |
| Kobalt, Co. | 0.9 µg | 10 µg | 9% | 14.8% | 1111 g |
| Litju, Li | 1.5 µg | ~ | |||
| Manganiż, Mn | 0.0518 mg | 2 mg | 2.6% | 4.3% | 3861 g |
| Ram, Cu | 26 µg | 1000 µg | 2.6% | 4.3% | 3846 g |
| Molibdenu, Mo. | 7.6 µg | 70 µg | 10.9% | 17.9% | 921 g |
| Nikil, Ni | 1.5 µg | ~ | |||
| Ċomb, Sn | 7.2 µg | ~ | |||
| Selenju, Se | 1.1 µg | 55 µg | 2% | 3.3% | 5000 g |
| Strontium, Sr. | 9.4 µg | ~ | |||
| Fluworin, F | 24.4 µg | 4000 µg | 0.6% | 1% | 16393 g |
| Chrome, Cr | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 g |
| Żingu, Zn | 0.3176 mg | 12 mg | 2.6% | 4.3% | 3778 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 0.1 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 7.4 g | massimu 100 г |
Il-valur tal-enerġija huwa 60,8 kcal.
Ġelatina tal-ħalib mill-karrotti rikki f'vitamini u minerali bħal: vitamina A - 222,2%
- Vitamina A huwa responsabbli għall-iżvilupp normali, il-funzjoni riproduttiva, is-saħħa tal-ġilda u tal-għajnejn, u ż-żamma tal-immunità.
Kontenut ta 'kaloriji U KOMPOŻIZZJONI KIMIKA TAR-RIĊETTA INGREDJENTI Ġelatina tal-ħalib mill-karrotti PER 100 g
- 35 kKal
- 0 kKal
- 60 kKal
- 399 kKal
- 0 kKal
- 313 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 60,8 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' tisjir Ġelatina tal-ħalib tal-karrotta, riċetta, kaloriji, nutrijenti