Ingredjenti tar-riċetta "pp pizza magħmula mid-dar"
- Ħmira 3 g
- ilma 200 ml
- zokkor 7 g
- dqiq 181 g
- tadam 111 g
- mozzarella 32 g
- perżut tad-dundjan 145 g
- pejst tat-tadam 30 g
Valur nutrizzjonali tad-dixx "Pizza pp home" (per 100 gramma):
Kaloriji: 140.4 kcal.
Squirils: 5.5 g
Xaħmijiet: 3.5 g
Karboidrati: 22.4 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Pizza pp home"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| ħmira | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| ilma | 200 ml | 200 | 0 | 0 | 0 | 0 |
| zokkor granulat | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| dqiq tal-qamħ | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| tadam (tadam) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| ġobon tal-mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| perżut ostankino tad-dundjan | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| pejst tat-tadam | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
| total | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 1 li jservi | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 gramma | 100 | 5.5 | 3.5 | 22.4 | 140.4 |