Ingredjenti tar-riċetta "Casserole tal-Patata"
- Basla - 2 biċċiet.
- Zalzett affumikat - 200 gr.
- Ġobon iebes - 100-150 gr.
- Patata - 7-8 biċċiet.
- Krema qarsa - 3 imgħaref
- Mayonnaise - 2 imgħaref
- żejt tal-ġirasol
- Melħ
- Ħwawar
Valur nutrizzjonali tad-dixx "Casserole tal-Patata" (per 100 gramma):
Kaloriji: 105.7 kcal.
Squirils: 4 g
Xaħmijiet: 5.2 g
Karboidrati: 10.5 g
Numru ta 'porzjonijiet: 1Ingredjenti u kaloriji tar-riċetta ”Casserole tal-patata»
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| basla | pcs 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| zalzett affumikat - | 200 g | 200 | 0 | 0 | 0 | 0 |
| ġobon Olandiż | 125 g | 125 | 32.5 | 33.5 | 0 | 440 |
| patata | pcs 7.5 | 750 | 15 | 3 | 120.75 | 570 |
| krema qarsa 10% (ftit xaħam) | 3 tbsp. | 60 | 1.8 | 6 | 1.74 | 69 |
| mayonnaise tal-mejda tal-ħalib | 2 tbsp. | 40 | 0.96 | 26.8 | 1.56 | 250.8 |
| żejt tal-ġirasol | 0 gr | 0 | 0 | 0 | 0 | 0 |
| melħ | 0 gr | 0 | 0 | 0 | 0 | 0 |
| tħawwir universali | 0 gr | 0 | 0 | 0 | 0 | 0 |
| total | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 1 li jservi | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 100 gramma | 100 | 4 | 5.2 | 10.5 | 105.7 |