Ingredjenti tar-riċetta "Torta tat-tuffieħ u tal-banana"
- Banana 150 gramma
- tuffieħ 120 gramma
- bajda tat-tiġieġ 2 biċċiet
- zokkor imrammel 120 gramma
- krema qarsa 15% 150 gramma
- dqiq 150 gramma
Valur nutrizzjonali tad-dixx "Torta tat-tuffieħ-banana" (per 100 gramma):
Kaloriji: 199.9 kcal.
Squirils: 4.3 g
Xaħmijiet: 4.6 g
Karboidrati: 35.2 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Torta tat-tuffieħ-banana"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| tal-banana | 150 gr | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| tuffieħ | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| bajda tat-tiġieġ | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| zokkor granulat | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| krema qarsa 15% (ftit xaħam) | 150 gr | 150 | 3.9 | 22.5 | 4.5 | 237 |
| dqiq tal-qamħ | 150 gr | 150 | 13.8 | 1.8 | 112.35 | 513 |
| total | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 1 li jservi | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 gramma | 100 | 4.3 | 4.6 | 35.2 | 199.9 |