Ingredjenti tar-riċetta "Bżar mimli bil-ħaxix"
- Zucchini 450
- Turkija 820
- Markovka 164
- Basla 110
- Figura 100
- Krema qarsa kontenut ta 'xaħam 15% 250 gramma
- Pejst tat-tadam 280 gramma
- Bżar Bulgaru 600 gramma
Valur nutrizzjonali tad-dixx "Bżar mimli bil-ħaxix" (per 100 gramma):
Kaloriji: 32.5 kcal.
Squirils: 2.2 g
Xaħmijiet: 0.3 g
Karboidrati: 5.1 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Bżar mimli bil-ħaxix"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| Zucchini | pcs 450 | 450000 | 2700 | 1350 | 20700 | 108000 |
| dundjan (sider) | pcs 820 | 41000 | 7872 | 287 | 0 | 34440 |
| zunnarija | biċċiet 164 | 12300 | 159.9 | 12.3 | 848.7 | 3936 |
| basla | pcs 110 | 8250 | 115.5 | 0 | 858 | 3877.5 |
| ross abjad | pcs 100 | 5000 | 335 | 35 | 3945 | 17200 |
| krema qarsa 15% (ftit xaħam) | 250 g | 250 | 6.5 | 37.5 | 7.5 | 395 |
| pejst tat-tadam | 280 g | 280 | 7 | 0.84 | 46.76 | 224 |
| bżar aħmar ħelu | 600 g | 600 | 7.8 | 0 | 31.8 | 162 |
| total | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
| 1 li jservi | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
| 100 gramma | 100 | 2.2 | 0.3 | 5.1 | 32.5 |