Ingredjenti tar-riċetta "Ryazhenka 2.5%"
- ryazhenka 2.5% 250g
Valur nutrizzjonali tad-dixx "Ryazhenka 2.5%" (per 100 gramma):
Kaloriji: 54 kcal.
Squirils: 2.9 g
Xaħmijiet: 2.5 g
Karboidrati: 4.2 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Ryazhenka 2.5%"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| ryazhenka 2.5% | 250 g | 250 | 7.25 | 6.25 | 10.5 | 135 |
| total | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 1 li jservi | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 100 gramma | 100 | 2.9 | 2.5 | 4.2 | 54 |