Ingredjenti Kejk "Snow Hill"
| krema | 125.0 (gramma) |
| butir | 100.0 (gramma) |
| zokkor | 100.0 (gramma) |
| bajda tat-tiġieġ | 1.0 (biċċa) |
| melħ tal-mejda | 3.0 (gramma) |
| soda | 1.0 (gramma) |
| krema | 375.0 (gramma) |
| zokkor 1.0 | gran. ħġieġ () |
Metodu ta 'preparazzjoni
Għaġina għaġina iebsa billi tħallat l-ingredjenti li ġejjin: krema qarsa, butir, zokkor, bajd, baking soda u melħ. Agħmel blalen mill-għaġina, poġġihom fuq baking sheet u aħmi. Imbagħad poġġi l-blalen lesti ġo vażun bi slide, ferra l-krema u poġġi fil-kesħa. Għaġina: krema qarsa 1/2 tazza butir 100 g zokkor 1/2 tazza bajda 1 pc melħ soda niskata Krema: krema qarsa 1,5 tazzi zokkor 1 tazza
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 150.1 kKal | 1684 kKal | 8.9% | 5.9% | 1122 g |
| Proteini | 1 g | 76 g | 1.3% | 0.9% | 7600 g |
| Xaħmijiet | 11.4 g | 56 g | 20.4% | 13.6% | 491 g |
| Karboidrati | 11.6 g | 219 g | 5.3% | 3.5% | 1888 g |
| Aċidi organiċi | 12.9 g | ~ | |||
| Fibra alimentari | 0.3 g | 20 g | 1.5% | 1% | 6667 g |
| ilma | 3.3 g | 2273 g | 0.1% | 0.1% | 68879 g |
| Irmied | 0.07 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 100 µg | 900 µg | 11.1% | 7.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamina B1, tiamina | 0.006 mg | 1.5 mg | 0.4% | 0.3% | 25000 g |
| Vitamina B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.5% | 4500 g |
| Vitamina B4, kolin | 28.4 mg | 500 mg | 5.7% | 3.8% | 1761 g |
| Vitamina B5, pantotenika | 0.06 mg | 5 mg | 1.2% | 0.8% | 8333 g |
| Vitamina B6, piridossina | 0.02 mg | 2 mg | 1% | 0.7% | 10000 g |
| Vitamina B9, folat | 1.5 µg | 400 µg | 0.4% | 0.3% | 26667 g |
| Vitamina B12, kobalamina | 0.07 µg | 3 µg | 2.3% | 1.5% | 4286 g |
| Vitamina Ċ, askorbika | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 g |
| Vitamina D, kalċiferol | 0.1 µg | 10 µg | 1% | 0.7% | 10000 g |
| Vitamina E, alfa tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.3% | 5000 g |
| Vitamina H, bijotina | 1.4 µg | 50 µg | 2.8% | 1.9% | 3571 g |
| Vitamina PP, LE | 0.186 mg | 20 mg | 0.9% | 0.6% | 10753 g |
| Niacin | 0.02 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 20.7 mg | 2500 mg | 0.8% | 0.5% | 12077 g |
| Kalċju, Ca | 16.7 mg | 1000 mg | 1.7% | 1.1% | 5988 g |
| Manjesju, Mg | 1.5 mg | 400 mg | 0.4% | 0.3% | 26667 g |
| Sodju, Na | 12.2 mg | 1300 mg | 0.9% | 0.6% | 10656 g |
| Kubrit, S | 8.5 mg | 1000 mg | 0.9% | 0.6% | 11765 g |
| Fosfru, P | 18.2 mg | 800 mg | 2.3% | 1.5% | 4396 g |
| Klorin, Kl | 213.6 mg | 2300 mg | 9.3% | 6.2% | 1077 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.2 mg | 18 mg | 1.1% | 0.7% | 9000 g |
| Jodju, jien | 1.9 µg | 150 µg | 1.3% | 0.9% | 7895 g |
| Kobalt, Co. | 0.5 µg | 10 µg | 5% | 3.3% | 2000 g |
| Manganiż, Mn | 0.0027 mg | 2 mg | 0.1% | 0.1% | 74074 g |
| Ram, Cu | 7.6 µg | 1000 µg | 0.8% | 0.5% | 13158 g |
| Molibdenu, Mo. | 1.3 µg | 70 µg | 1.9% | 1.3% | 5385 g |
| Selenju, Se | 0.04 µg | 55 µg | 0.1% | 0.1% | 137500 g |
| Fluworin, F | 4.4 µg | 4000 µg | 0.1% | 0.1% | 90909 g |
| Chrome, Cr | 0.2 µg | 50 µg | 0.4% | 0.3% | 25000 g |
| Żingu, Zn | 0.0926 mg | 12 mg | 0.8% | 0.5% | 12959 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 0.03 g | massimu 100 г | |||
| Steroli | |||||
| Kolesterol | 24.3 mg | massimu 300 mg |
Il-valur tal-enerġija huwa 150,1 kcal.
Kejk Snow Hill rikki f'vitamini u minerali bħal: vitamina A - 11,1%
- Vitamina A huwa responsabbli għall-iżvilupp normali, il-funzjoni riproduttiva, is-saħħa tal-ġilda u tal-għajnejn, u ż-żamma tal-immunità.
KALORIJA U KOMPOŻIZZJONI KIMIKA TA 'L-INGREDJENTI TAR-RIĊETTA Kejk “Snow Hill” PER 100 g
- 162 kKal
- 661 kKal
- 399 kKal
- 157 kKal
- 0 kKal
- 0 kKal
- 162 kKal
- 399 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 150,1 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' preparazzjoni kejk Snow Hill, riċetta, kaloriji, nutrijenti