Ingredjenti tar-riċetta "Mili tal-PP"
- Karrotti mgħollija - 70g
- Basla -20g
- Sider tat-tiġieġ -130g
- Krema qarsa 25% - 20g
- Brodu tat-tiġieġ -20 g
Valur nutrizzjonali tad-dixx “Mili tal-Pp” (per 100 gramma):
Kaloriji: 11.9 kcal.
Squirils: 2.1 g
Xaħmijiet: 0.2 g
Karboidrati: 0.4 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Mili tal-Pp"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| karrotti mgħollija | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
| basla | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| sider tat-tiġieġ | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
| % - 20g krema qarsa | pcs 25 | 1250 | 0 | 0 | 0 | 0 |
| brodu tat-tiġieġ | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
| total | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 1 li jservi | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 100 gramma | 100 | 2.1 | 0.2 | 0.4 | 11.9 |