Ingredjenti tar-riċetta "Pie Loran"
- Butir - 100 g
- Bajd tat-tiġieġ - 6 biċċiet.
- Dqiq tar-ross - 150 g
- Lamtu tal-qamħirrum - 70
- Faqqiegħ - 400 g
- Flett tat-tiġieġ-500 g
- Basla kbira -2 pcs.
- Ġobon - 150 g
- Krema qarsa 15-50g
- Ħalib 1.5-50ml
Valur nutrizzjonali tad-dixx "Loransky pie" (per 100 gramma):
Kaloriji: 271.8 kcal.
Squirils: 4.8 g
Xaħmijiet: 3.7 g
Karboidrati: 57.8 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "torta Loransky"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| butir | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| bajda tat-tiġieġ | biċċiet 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| dqiq tad-dieta tar-ross | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| lamtu tal-qamħirrun | biċċiet 70 | 3500 | 35 | 21 | 2982 | 11515 |
| faqqiegħ frisk | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| flett tat-tiġieġ | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| basla | pcs 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| ġobon Russu | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| krema qarsa 15% (ftit xaħam) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| 50ml ħalib | pcs 1.5 | 75 | 0 | 0 | 0 | 0 |
| total | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 1 li jservi | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 gramma | 100 | 4.8 | 3.7 | 57.8 | 271.8 |