Ingredjenti tar-riċetta "Kaboċċa Ilmira"
- Kaboċċa bajda 350 g
- karrotta 40 gr
- basla 65 gr
Valur nutrizzjonali tad-dixx "Il-kaboċċa Ilmira" (per 100 gramma):
Kaloriji: 30.3 kcal.
Squirils: 1.7 g
Xaħmijiet: 0.1 g
Karboidrati: 5.7 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "kaboċċa Ilmira"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| kaboċċa bajda | 350 g | 350 | 6.3 | 0.35 | 16.45 | 94.5 |
| zunnarija | 40 g | 40 | 0.52 | 0.04 | 2.76 | 12.8 |
| basla | 65 gr | 65 | 0.91 | 0 | 6.76 | 30.55 |
| total | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 1 li jservi | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 100 gramma | 100 | 1.7 | 0.1 | 5.7 | 30.3 |