Ingredjenti tar-riċetta "Bajd moqli bil-basal"
- bajd-131g (3 biċċiet)
- basla 6gr.
- melħ
- bżar
Valur nutrizzjonali tad-dixx "Bajd moqli bil-basal" (per 100 gramma):
Kaloriji: 152.2 kcal.
Squirils: 12.2 g
Xaħmijiet: 10.4 g
Karboidrati: 1.1 g
Numru ta 'porzjonijiet: 1Ingredjenti u kaloriji tar-riċetta "Bajd moqli bil-basal"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| bajda tat-tiġieġ | 131 gr | 131 | 16.64 | 14.28 | 0.92 | 205.67 |
| basla | 6 gr | 6 | 0.08 | 0 | 0.62 | 2.82 |
| melħ | 0 gr | 0 | 0 | 0 | 0 | 0 |
| bżar aħmar mitħun | 0 gr | 0 | 0 | 0 | 0 | 0 |
| total | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| 1 li jservi | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| 100 gramma | 100 | 12.2 | 10.4 | 1.1 | 152.2 |