Ingredjenti tar-riċetta "Cookies taż-żerriegħa tal-kittien"
- zokkor 40
- 150 dqiq tal-qamħirrum
- 100 dqiq tal-kittien
- 90 g krema qarsa 15%
- 50 g butir
- Bajda tat-tiġieġ 1
- 50 ryazhenka
Valur nutrittiv tad-dixx "Cookies tal-kittien" (per 100 gramma):
Kaloriji: 278.1 kcal.
Squirils: 14.1 g
Xaħmijiet: 4.1 g
Karboidrati: 45.5 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta’ kaloriji tar-riċetta ” Cookies taż-żerriegħa tal-kittien”
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| zokkor granulat | biċċiet 40 | 2000 | 0 | 0 | 1994 | 7960 |
| dqiq tal-qamħ tad-dieta | pcs 150 | 7500 | 540 | 112.5 | 5265 | 24750 |
| dqiq taż-żerriegħa tal-kittien | pcs 100 | 5000 | 1800 | 500 | 450 | 13500 |
| krema qarsa 15% (ftit xaħam) | 90 g | 90 | 2.34 | 13.5 | 2.7 | 142.2 |
| butir | 50 g | 50 | 0.25 | 41.25 | 0.4 | 374 |
| bajda tat-tiġieġ | Biċċa 1 | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | biċċiet 50 | 2500 | 75 | 25 | 105 | 1000 |
| total | 17195 | 2424.6 | 698.3 | 7817.5 | 47812.5 | |
| 1 li jservi | 17195 | 2424.6 | 698.3 | 7817.5 | 47812.5 | |
| 100 gramma | 100 | 14.1 | 4.1 | 45.5 | 278.1 |