Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 164 kKal | 1684 kKal | 9.7% | 5.9% | 1027 g |
| Proteini | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Xaħmijiet | 0.02 g | 56 g | 280000 g | ||
| Karboidrati | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Alkoħol (alkoħol etiliku) | 14.6 g | ~ | |||
| ilma | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Irmied | 0.27 g | ~ | |||
| vitamini | |||||
| Vitamina B1, tiamina | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 g |
| Vitamina B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | 90000 g |
| Vitamina B5, pantotenika | 0.01 mg | 5 mg | 0.2% | 0.1% | 50000 g |
| Vitamina Ċ, askorbika | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Vitamina PP, LE | 0.005 mg | 20 mg | 400000 g | ||
| makronutrijenti | |||||
| Potassju, K | 4 mg | 2500 mg | 0.2% | 0.1% | 62500 g |
| Kalċju, Ca | 46 mg | 1000 mg | 4.6% | 2.8% | 2174 g |
| Manjesju, Mg | 3 mg | 400 mg | 0.8% | 0.5% | 13333 g |
| Sodju, Na | 47 mg | 1300 mg | 3.6% | 2.2% | 2766 g |
| Kubrit, S | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Fosfru, P | 4 mg | 800 mg | 0.5% | 0.3% | 20000 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | 22500 g |
| Manganiż, Mn | 0.007 mg | 2 mg | 0.4% | 0.2% | 28571 g |
| Ram, Cu | 34 µg | 1000 µg | 3.4% | 2.1% | 2941 g |
| Selenju, Se | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
| Żingu, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 15.81 g | massimu 100 г | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 0.003 g | massimu 18.7 г | |||
| 16: 0 Palmitiku | 0.002 g | ~ | |||
| Aċidi grassi monoinsaturi | 0.001 g | min 16.8 g | |||
| Olein 18: 1 (omega-9) | 0.001 g | ~ | |||
| Aċidi grassi polinsaturati | 0.006 g | minn 11.2 għal 20.6 | 0.1% | 0.1% | |
| 18: 2 Linolejku | 0.004 g | ~ | |||
| 18: 3 Linoleniku | 0.002 g | ~ | |||
| aċidi grassi omega-3 | 0.002 g | minn 0.9 għal 3.7 | 0.2% | 0.1% | |
| aċidi grassi omega-6 | 0.004 g | minn 4.7 għal 16.8 | 0.1% | 0.1% |
Il-valur tal-enerġija huwa 164 kcal.
- fl oz = 29.4 g (48.2 kCal)
- pakkett ippreparat = 103 g (168.9 kCal)
Tags: kontenut ta 'kaloriji 164 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, dak li huwa utli għal Cocktail, Whisky Sour magħmul minn whisky u ilma, kaloriji, nutrijenti, proprjetajiet utli ta' Cocktail, Whisky Sower magħmul minn whisky u ilma