Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 119 kKal | 1684 kKal | 7.1% | 6% | 1415 g |
Karboidrati | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
Alkoħol (alkoħol etiliku) | 9.5 g | ~ | |||
Fibra alimentari | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
ilma | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
Irmied | 0.1 g | ~ | |||
vitamini | |||||
Vitamina A, RE | 1 µg | 900 µg | 0.1% | 0.1% | 90000 g |
Vitamina B1, tiamina | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
Vitamina B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
Vitamina B5, pantotenika | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
Vitamina Ċ, askorbika | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
Vitamina PP, LE | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
makronutrijenti | |||||
Potassju, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Manjesju, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
Sodju, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
Fosfru, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
Oligoelementi | |||||
Ħadid, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Manganiż, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
Ram, Cu | 9 µg | 1000 µg | 0.9% | 0.8% | 11111 g |
Selenju, Se | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 g |
Żingu, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Il-valur tal-enerġija huwa 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- bott (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: kontenut ta 'kaloriji 119 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli għal Cocktail, Whisky Sour, fil-laned, kaloriji, nutrijenti, proprjetajiet utli Cocktail, Whiskey Sower, fil-laned