Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 152 kKal | 1684 kKal | 9% | 5.9% | 1108 g |
Proteini | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
Karboidrati | 11.67 g | 219 g | 5.3% | 3.5% | 1877 g |
Alkoħol (alkoħol etiliku) | 15.3 g | ~ | |||
ilma | 72.53 g | 2273 g | 3.2% | 2.1% | 3134 g |
Irmied | 0.3 g | ~ | |||
vitamini | |||||
Vitamina B1, tiamina | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
Vitamina B2, riboflavin | 0.018 mg | 1.8 mg | 1% | 0.7% | 10000 g |
Vitamina B5, pantotenika | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
Vitamina PP, LE | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
makronutrijenti | |||||
Potassju, K | 92 mg | 2500 mg | 3.7% | 2.4% | 2717 g |
Kalċju, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
Manjesju, Mg | 9 mg | 400 mg | 2.3% | 1.5% | 4444 g |
Sodju, Na | 9 mg | 1300 mg | 0.7% | 0.5% | 14444 g |
Kubrit, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
Fosfru, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
Oligoelementi | |||||
Ħadid, Fe | 0.24 mg | 18 mg | 1.3% | 0.9% | 7500 g |
Manganiż, Mn | 0.119 mg | 2 mg | 6% | 3.9% | 1681 g |
Ram, Cu | 45 µg | 1000 µg | 4.5% | 3% | 2222 g |
Selenju, Se | 0.5 µg | 55 µg | 0.9% | 0.6% | 11000 g |
Żingu, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
Karboidrati diġestibbli | |||||
Mono- u disakkaridi (zokkor) | 1.09 g | massimu 100 г | |||
Glukożju (destrosju) | 0.58 g | ~ | |||
Maltosju | 0.1 g | ~ | |||
fruttożju | 0.47 g | ~ |
Il-valur tal-enerġija huwa 152 kcal.
- fl oz = 29.5 g (44.8 kCal)
- ħġieġ (3.5 fl oz) = 103 g (156.6 kCal)
Tags: kontenut ta 'kaloriji 152 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Inbid, deżerta, niexef, kaloriji, nutrijenti, proprjetajiet utli Inbid, deżerta, niexef