Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 6 kKal | 1684 kKal | 0.4% | 6.7% | 28067 g |
Proteini | 0.5 g | 76 g | 0.7% | 11.7% | 15200 g |
Karboidrati | 1.1 g | 219 g | 0.5% | 8.3% | 19909 g |
ilma | 98.2 g | 2273 g | 4.3% | 71.7% | 2315 g |
Irmied | 0.2 g | ~ | |||
vitamini | |||||
Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 10% | 18000 g |
Vitamina B4, kolin | 5 mg | 500 mg | 1% | 16.7% | 10000 g |
Vitamina B6, piridossina | 0.02 mg | 2 mg | 1% | 16.7% | 10000 g |
Vitamina B9, folat | 1 µg | 400 µg | 0.3% | 5% | 40000 g |
Vitamina PP, LE | 0.1 mg | 20 mg | 0.5% | 8.3% | 20000 g |
makronutrijenti | |||||
Potassju, K | 88 mg | 2500 mg | 3.5% | 58.3% | 2841 g |
Kalċju, Ca | 9 mg | 1000 mg | 0.9% | 15% | 11111 g |
Manjesju, Mg | 10 mg | 400 mg | 2.5% | 41.7% | 4000 g |
Sodju, Na | 7 mg | 1300 mg | 0.5% | 8.3% | 18571 g |
Kubrit, S | 5 mg | 1000 mg | 0.5% | 8.3% | 20000 g |
Fosfru, P | 15 mg | 800 mg | 1.9% | 31.7% | 5333 g |
Oligoelementi | |||||
Ħadid, Fe | 0.4 mg | 18 mg | 2.2% | 36.7% | 4500 g |
Ram, Cu | 11 µg | 1000 µg | 1.1% | 18.3% | 9091 g |
Selenju, Se | 0.2 µg | 55 µg | 0.4% | 6.7% | 27500 g |
Żingu, Zn | 0.08 mg | 12 mg | 0.7% | 11.7% | 15000 g |
Karboidrati diġestibbli | |||||
Mono- u disakkaridi (zokkor) | 1.1 g | massimu 100 г |
Il-valur tal-enerġija huwa 6 kcal.
- fl oz = 29 g (1.7 kCal)
Tags: kontenut ta' kaloriji 6 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Inbid, mhux alkoħoliku, kaloriji, nutrijenti, proprjetajiet utli Inbid, mhux alkoħoliku