Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 275 kKal | 1684 kKal | 16.3% | 5.9% | 612 g |
| Proteini | 0.3 g | 76 g | 0.4% | 0.1% | 25333 g |
| Xaħmijiet | 0.1 g | 56 g | 0.2% | 0.1% | 56000 g |
| Karboidrati | 67.6 g | 219 g | 30.9% | 11.2% | 324 g |
| Fibra alimentari | 1.6 g | 20 g | 8% | 2.9% | 1250 g |
| ilma | 29.3 g | 2273 g | 1.3% | 0.5% | 7758 g |
| Irmied | 0.3 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 5 µg | 900 µg | 0.6% | 0.2% | 18000 g |
| beta Karoten | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamina B1, tiamina | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 g |
| Vitamina B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 0.2% | 18000 g |
| Vitamina Ċ, askorbika | 27.5 mg | 90 mg | 30.6% | 11.1% | 327 g |
| Vitamina E, alfa tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 0.5% | 7500 g |
| Vitamina PP, LE | 0.1 mg | 20 mg | 0.5% | 0.2% | 20000 g |
| Niacin | 0.1 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 122 mg | 2500 mg | 4.9% | 1.8% | 2049 g |
| Kalċju, Ca | 14 mg | 1000 mg | 1.4% | 0.5% | 7143 g |
| Manjesju, Mg | 11 mg | 400 mg | 2.8% | 1% | 3636 g |
| Sodju, Na | 12 mg | 1300 mg | 0.9% | 0.3% | 10833 g |
| Fosfru, P | 11 mg | 800 mg | 1.4% | 0.5% | 7273 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.1 mg | 18 mg | 0.6% | 0.2% | 18000 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 0.2 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 67.4 g | massimu 100 г |
Il-valur tal-enerġija huwa 275 kcal.
Zalza tal-passolina sewda 2-110 kull waħda rikki f'vitamini u minerali bħal: vitamina Ċ - 30,6%
- Vitamina C jipparteċipa f'reazzjonijiet redox, il-funzjonament tas-sistema immuni, jippromwovi l-assorbiment tal-ħadid. Id-defiċjenza twassal għal ħanek laxki u fsada, fsada mill-imnieħer minħabba permeabilità miżjuda u fraġilità tal-kapillari tad-demm.
Tags: kontenut ta 'kaloriji 275 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Zalza tal-passolina sewda f'2-110, kaloriji, nutrijenti, proprjetajiet utli Zalza tal-passolina sewda f'2-110