Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 88 kKal | 1684 kKal | 5.2% | 5.9% | 1914 g |
| Proteini | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
| Karboidrati | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
| ilma | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
| Irmied | 0.37 g | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 112 mg | 2500 mg | 4.5% | 5.1% | 2232 g |
| Kalċju, Ca | 27 mg | 1000 mg | 2.7% | 3.1% | 3704 g |
| Manjesju, Mg | 12 mg | 400 mg | 3% | 3.4% | 3333 g |
| Sodju, Na | 23 mg | 1300 mg | 1.8% | 2% | 5652 g |
| Kubrit, S | 4.9 mg | 1000 mg | 0.5% | 0.6% | 20408 g |
| Fosfru, P | 19 mg | 800 mg | 2.4% | 2.7% | 4211 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.72 mg | 18 mg | 4% | 4.5% | 2500 g |
| Manganiż, Mn | 0.131 mg | 2 mg | 6.6% | 7.5% | 1527 g |
| Ram, Cu | 26 µg | 1000 µg | 2.6% | 3% | 3846 g |
| Żingu, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | 15000 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 14.95 g | massimu 100 г | |||
| Glukożju (destrosju) | 7.57 g | ~ | |||
| fruttożju | 7.38 g | ~ |
Il-valur tal-enerġija huwa 88 kcal.
- tazza = 255 g (224.4 kCal)
- tbsp = 16 g (14.1 kCal)
- tsp = 5.3 g (4.7 kCal)
Tags: kontenut ta 'kaloriji 88 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Ħall balsamiku, kaloriji, nutrijenti, proprjetajiet utli Ħall balsamiku