Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 266 kKal | 1684 kKal | 15.8% | 5.9% | 633 g |
Proteini | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
Xaħmijiet | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
ilma | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
Irmied | 2.2 g | ~ | |||
vitamini | |||||
Vitamina B1, tiamina | 0.05 mg | 1.5 mg | 3.3% | 1.2% | 3000 g |
Vitamina B2, riboflavin | 0.14 mg | 1.8 mg | 7.8% | 2.9% | 1286 g |
Vitamina PP, LE | 10.9 mg | 20 mg | 54.5% | 20.5% | 183 g |
makronutrijenti | |||||
Kalċju, Ca | 38 mg | 1000 mg | 3.8% | 1.4% | 2632 g |
Kubrit, S | 307 mg | 1000 mg | 30.7% | 11.5% | 326 g |
Oligoelementi | |||||
Ħadid, Fe | 1.7 mg | 18 mg | 9.4% | 3.5% | 1059 g |
Il-valur tal-enerġija huwa 266 kcal.
Salamun Chinook, salamun king, Alaska, affumikat rikki f'vitamini u minerali bħal: vitamina PP - 54,5%
- Vitamina PP jipparteċipa f'reazzjonijiet redox tal-metaboliżmu tal-enerġija. Teħid insuffiċjenti ta 'vitamini huwa akkumpanjat minn tfixkil fl-istat normali tal-ġilda, tal-passaġġ gastro-intestinali u tas-sistema nervuża.
Tags: kontenut ta 'kaloriji 266 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu salamun Chinook, salamun king, Alaska, affumikat, kaloriji, nutrijenti, proprjetajiet ta' benefiċċju tas-salamun Chinook, salamun king, Alaska, affumikat