Ingredjenti tar-riċetta "Fażola stuffata"
- Fażola ħamra 500 gramma
- karrotta 150 gramma
- basla 150 gramma
- tadam 100 gramma
- melħ 2 grammi
- ilma 0.5 litri
Valur nutrizzjonali tad-dixx "Fażola Stewed" (per 100 gramma):
Kaloriji: 120.4 kcal.
Squirils: 7.9 g
Xaħmijiet: 0.6 g
Karboidrati: 20.9 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Fażola stewed"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| fażola ħamra | 500 gr | 500 | 105 | 8 | 263.5 | 1550 |
| zunnarija | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
| basla | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
| tadam (tadam) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
| melħ | 2 gr | 2 | 0 | 0 | 0 | 0 |
| ilma | 0.5 l | 500 | 0 | 0 | 0 | 0 |
| total | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 1 li jservi | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 100 gramma | 100 | 7.9 | 0.6 | 20.9 | 120.4 |