Ingredjenti Cocktail Karbonizzat tal-Berquq
| meraq tal-berquq | 2.0 (kuċċarina tal-mejda) |
| ġelat, ħalib | 50.0 (gramma) |
| narzan | 0.5 (kuċċarina) |
Metodu ta 'preparazzjoni
Poġġi ġelat ġo mixer, ferra ’meraq tal-berquq, ilma minerali u ħabbat għal 2 minuti. Servi immedjatament.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 36.4 kKal | 1684 kKal | 2.2% | 6% | 4626 g |
| Proteini | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
| Xaħmijiet | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
| Karboidrati | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
| Aċidi organiċi | 0.05 g | ~ | |||
| ilma | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
| Irmied | 0.2 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 300 µg | 900 µg | 33.3% | 91.5% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamina B1, tiamina | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
| Vitamina B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | 3600 g |
| Vitamina B5, pantotenika | 0.05 mg | 5 mg | 1% | 2.7% | 10000 g |
| Vitamina B6, piridossina | 0.009 mg | 2 mg | 0.5% | 1.4% | 22222 g |
| Vitamina B9, folat | 0.5 µg | 400 µg | 0.1% | 0.3% | 80000 g |
| Vitamina Ċ, askorbika | 1.8 mg | 90 mg | 2% | 5.5% | 5000 g |
| Vitamina E, alfa tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | 7500 g |
| Vitamina H, bijotina | 0.05 µg | 50 µg | 0.1% | 0.3% | 100000 g |
| Vitamina PP, LE | 0.266 mg | 20 mg | 1.3% | 3.6% | 7519 g |
| Niacin | 0.1 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 88 mg | 2500 mg | 3.5% | 9.6% | 2841 g |
| Kalċju, Ca | 60.7 mg | 1000 mg | 6.1% | 16.8% | 1647 g |
| Silikon, Si | 1 mg | 30 mg | 3.3% | 9.1% | 3000 g |
| Manjesju, Mg | 14.4 mg | 400 mg | 3.6% | 9.9% | 2778 g |
| Sodju, Na | 29.1 mg | 1300 mg | 2.2% | 6% | 4467 g |
| Kubrit, S | 11.1 mg | 1000 mg | 1.1% | 3% | 9009 g |
| Fosfru, P | 28.4 mg | 800 mg | 3.6% | 9.9% | 2817 g |
| Klorin, Kl | 9.1 mg | 2300 mg | 0.4% | 1.1% | 25275 g |
| Oligoelementi | |||||
| Aluminju, Al | 62.1 µg | ~ | |||
| Bohr, B. | 179.1 µg | ~ | |||
| Vanadju, V | 3.4 µg | ~ | |||
| Ħadid, Fe | 0.4 mg | 18 mg | 2.2% | 6% | 4500 g |
| Jodju, jien | 2.5 µg | 150 µg | 1.7% | 4.7% | 6000 g |
| Kobalt, Co. | 0.3 µg | 10 µg | 3% | 8.2% | 3333 g |
| Manganiż, Mn | 0.0375 mg | 2 mg | 1.9% | 5.2% | 5333 g |
| Ram, Cu | 29 µg | 1000 µg | 2.9% | 8% | 3448 g |
| Molibdenu, Mo. | 1.2 µg | 70 µg | 1.7% | 4.7% | 5833 g |
| Nikil, Ni | 5.1 µg | ~ | |||
| Strontium, Sr. | 85.3 µg | ~ | |||
| Titan, int | 34.1 µg | ~ | |||
| Fluworin, F | 25.6 µg | 4000 µg | 0.6% | 1.6% | 15625 g |
| Chrome, Cr | 0.2 µg | 50 µg | 0.4% | 1.1% | 25000 g |
| Żingu, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | 85714 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 5.3 g | massimu 100 г | |||
| Steroli | |||||
| Kolesterol | 2.4 mg | massimu 300 mg |
Il-valur tal-enerġija huwa 36,4 kcal.
Cocktail karbonizzat tal-berquq rikki f'vitamini u minerali bħal: vitamina A - 33,3%
- Vitamina A huwa responsabbli għall-iżvilupp normali, il-funzjoni riproduttiva, is-saħħa tal-ġilda u tal-għajnejn, u ż-żamma tal-immunità.
Kontenut ta 'kaloriji U KOMPOŻIZZJONI KIMIKA TAR-RIĊETTA INGREDJENTI Cocktail karbonizzat tal-berquq PER 100 g
- 55 kKal
- 132 kKal
- 0 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 36,4 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' preparazzjoni Cocktail karbonizzat tal-berquq, riċetta, kaloriji, nutrijenti