Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 327 kKal | 1684 kKal | 19.4% | 5.9% | 515 g |
| Proteini | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
| Xaħmijiet | 15.7 g | 56 g | 28% | 8.6% | 357 g |
| Karboidrati | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
| Alkoħol (alkoħol etiliku) | 13.8 g | ~ | |||
| ilma | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
| Irmied | 0.4 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 173 µg | 900 µg | 19.2% | 5.9% | 520 g |
| Retinol | 0.171 mg | ~ | |||
| beta Karoten | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamina B1, tiamina | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Vitamina B2, riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | 3158 g |
| Vitamina B4, kolin | 8.1 mg | 500 mg | 1.6% | 0.5% | 6173 g |
| Vitamina B5, pantotenika | 0.087 mg | 5 mg | 1.7% | 0.5% | 5747 g |
| Vitamina B6, piridossina | 0.011 mg | 2 mg | 0.6% | 0.2% | 18182 g |
| Vitamina B9, folat | 2 µg | 400 µg | 0.5% | 0.2% | 20000 g |
| Vitamina B12, kobalamina | 0.08 µg | 3 µg | 2.7% | 0.8% | 3750 g |
| Vitamina Ċ, askorbika | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
| Vitamina E, alfa tocopherol, TE | 0.45 mg | 15 mg | 3% | 0.9% | 3333 g |
| Vitamina K, phylloquinone | 1.3 µg | 120 µg | 1.1% | 0.3% | 9231 g |
| Vitamina PP, LE | 0.078 mg | 20 mg | 0.4% | 0.1% | 25641 g |
| makronutrijenti | |||||
| Potassju, K | 32 mg | 2500 mg | 1.3% | 0.4% | 7813 g |
| Kalċju, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | 6250 g |
| Manjesju, Mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Sodju, Na | 92 mg | 1300 mg | 7.1% | 2.2% | 1413 g |
| Kubrit, S | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
| Fosfru, P | 50 mg | 800 mg | 6.3% | 1.9% | 1600 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | 13846 g |
| Manganiż, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 g |
| Ram, Cu | 40 µg | 1000 µg | 4% | 1.2% | 2500 g |
| Selenju, Se | 0.4 µg | 55 µg | 0.7% | 0.2% | 13750 g |
| Żingu, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | 7500 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 19.76 g | massimu 100 г | |||
| Amino Aċidi Essenzjali | |||||
| Arġinina * | 0.102 g | ~ | |||
| valine | 0.188 g | ~ | |||
| Histidine * | 0.076 g | ~ | |||
| Isoleucine | 0.17 g | ~ | |||
| leucine | 0.275 g | ~ | |||
| lisina | 0.223 g | ~ | |||
| methionine | 0.07 g | ~ | |||
| treonina | 0.127 g | ~ | |||
| triptofan | 0.04 g | ~ | |||
| fenilalanin | 0.136 g | ~ | |||
| Aċidi amminiċi li jistgħu jinbidlu | |||||
| alanina | 0.097 g | ~ | |||
| Aċidu aspariku | 0.213 g | ~ | |||
| gliċina | 0.059 g | ~ | |||
| Aċidu glutamiku | 0.588 g | ~ | |||
| proline | 0.272 g | ~ | |||
| serina | 0.153 g | ~ | |||
| tyrosine | 0.136 g | ~ | |||
| cysteine | 0.026 g | ~ | |||
| Steroli | |||||
| Kolesterol | 58 mg | massimu 300 mg | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 9.664 g | massimu 18.7 г | |||
| 4: 0 Żejtnija | 0.495 g | ~ | |||
| Najlon 6-0 | 0.294 g | ~ | |||
| 8: 0 Kapriliku | 0.17 g | ~ | |||
| 10: 0 Kaprik | 0.387 g | ~ | |||
| 12: 0 Lauric | 0.433 g | ~ | |||
| 14: 0 Myristic | 1.546 g | ~ | |||
| 16: 0 Palmitiku | 4.126 g | ~ | |||
| 18: 0 Stearin | 0.358 g | ~ | |||
| Aċidi grassi monoinsaturi | 4.458 g | min 16.8 g | 26.5% | 8.1% | |
| 16: 1 Palmitolejku | 0.34 g | ~ | |||
| Olein 18: 1 (omega-9) | 3.886 g | ~ | |||
| Aċidi grassi polinsaturati | 0.669 g | minn 11.2 għal 20.6 | 6% | 1.8% | |
| 18: 2 Linolejku | 0.439 g | ~ | |||
| 18: 3 Linoleniku | 0.232 g | ~ | |||
| aċidi grassi omega-3 | 0.232 g | minn 0.9 għal 3.7 | 25.8% | 7.9% | |
| aċidi grassi omega-6 | 0.439 g | minn 4.7 għal 16.8 | 9.3% | 2.8% | |
| Sustanzi oħra | |||||
| Kaffeina | 8 mg | ~ |
Il-valur tal-enerġija huwa 327 kcal.
- fl oz = 31.1 g (101.7 kCal)
- 1.5 fl oz jigger = 47 g (153.7 kCal)
Likur, kafè bil-krema, 34 grad (17% alkoħol) rikki f'vitamini u minerali bħal: vitamina A - 19,2%
- Vitamina A huwa responsabbli għall-iżvilupp normali, il-funzjoni riproduttiva, is-saħħa tal-ġilda u tal-għajnejn, u ż-żamma tal-immunità.
Tags: kontenut ta 'kaloriji 327 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif huwa utli Likur, kafè bil-krema, 34 grad (17 fil-mija alkoħol), kaloriji, nutrijenti, proprjetajiet utli Likur, kafè bil-krema, 34 gradi (17 fil-mija alkoħol)