Ingredjenti tar-riċetta "Kukurozoblin"
- Bajd 1 pc.
- ryazhenka 80 g.
- dqiq tal-qamħ 35 g.
- ħlewwa fitparad 10 0.5 g.
- soda 1g.
Valur nutrizzjonali tad-dixx "Kukurozoblin" (per 100 gramma):
Kaloriji: 136.4 kcal.
Squirils: 6.9 g
Xaħmijiet: 4.3 g
Karboidrati: 16.5 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Kukurozoblin»
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| bajda tat-tiġieġ | Biċċa 1 | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
| dqiq tal-qamħ tad-dieta | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
| ħlewwa Fit Parad Nru. 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
| baking soda | 1 gr | 1 | 0 | 0 | 0 | 0 |
| total | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 1 li jservi | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 100 gramma | 100 | 6.9 | 4.3 | 16.5 | 136.4 |