Ingredjenti tar-riċetta "Cabbageaaa"
- Majjal 800 gr.
- kaboċċa 800 gr.
- bżar Bulgaru 200 gr.
- karrotta 200 gr.
- basla 200 gr.
- tadam 200 gr.
- żejt veġetali 40 gr.
Il-valur nutrittiv tad-dixx “Kapustaaaa” (per 100 gramma):
Kaloriji: 118.9 kcal.
Squirils: 6.3 g
Xaħmijiet: 8.8 g
Karboidrati: 3.7 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Kapustaaaa"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| majjal | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| kaboċċa bajda | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| bżar aħmar ħelu | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| zunnarija | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| basla | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| tadam (tadam) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| żejt tal-ġirasol | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 1 li jservi | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 gramma | 100 | 6.3 | 8.8 | 3.7 | 118.9 |