Ingredjenti tar-riċetta "Dixxijiet"
- Patata 300g
- kaboċċa 150g
- xgħir tal-perla 200g
- markov 100
- basla 50g
- melħ 30g
- ilma 2L
- laħam tat-tiġieġ 200g.
Valur nutrizzjonali tad-dixx "Dixxijiet" (per 100 gramma):
Kaloriji: 31.5 kcal.
Squirils: 1.4 g
Xaħmijiet: 0.4 g
Karboidrati: 6 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Dish" »
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| patata | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| kaboċċa bajda | 150 gr | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
| porridge tal-perla mfarrak | 200 g | 200 | 6.2 | 0.8 | 46 | 212 |
| zunnarija | pcs 100 | 7500 | 97.5 | 7.5 | 517.5 | 2400 |
| basla | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| melħ | 30 g | 30 | 0 | 0 | 0 | 0 |
| ilma | 2 l | 2000 | 0 | 0 | 0 | 0 |
| tiġieġ | 200 g | 200 | 32 | 28 | 0 | 380 |
| total | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 1 li jservi | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 100 gramma | 100 | 1.4 | 0.4 | 6 | 31.5 |