Ingredjenti tar-riċetta "Ġobon cottage bil-frawli"
- ġobon cottage 9% - 100g
- frawli-80g
- zokkor-3g
Valur nutrittiv tad-dixx "Ġobon cottage bil-frawli" (per 100 gramma):
Kaloriji: 53.9 kcal.
Squirils: 0.8 g
Xaħmijiet: 0.4 g
Karboidrati: 10.8 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Cottage Cheese bil-frawli"
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| ġobon cottage 9% - 100g | 0 gr | 0 | 0 | 0 | 0 | 0 |
| frawli | 80 g | 80 | 0.64 | 0.32 | 6 | 32.8 |
| zokkor granulat | 3 gr | 3 | 0 | 0 | 2.99 | 11.94 |
| total | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 1 li jservi | 83 | 0.6 | 0.3 | 9 | 44.7 | |
| 100 gramma | 100 | 0.8 | 0.4 | 10.8 | 53.9 |