Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 75 kKal | 1684 kKal | 4.5% | 6% | 2245 g |
| Proteini | 1.3 g | 76 g | 1.7% | 2.3% | 5846 g |
| Xaħmijiet | 4.8 g | 56 g | 8.6% | 11.5% | 1167 g |
| Karboidrati | 6.1 g | 219 g | 2.8% | 3.7% | 3590 g |
| Fibra alimentari | 1 g | 20 g | 5% | 6.7% | 2000 g |
| ilma | 84.8 g | 2273 g | 3.7% | 4.9% | 2680 g |
| Irmied | 1.4 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 88 µg | 900 µg | 9.8% | 13.1% | 1023 g |
| beta Karoten | 0.53 mg | 5 mg | 10.6% | 14.1% | 943 g |
| Vitamina B1, tiamina | 0.02 mg | 1.5 mg | 1.3% | 1.7% | 7500 g |
| Vitamina B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.5% | 9000 g |
| Vitamina Ċ, askorbika | 1.3 mg | 90 mg | 1.4% | 1.9% | 6923 g |
| Vitamina E, alfa tocopherol, TE | 1.2 mg | 15 mg | 8% | 10.7% | 1250 g |
| Vitamina PP, LE | 0.3 mg | 20 mg | 1.5% | 2% | 6667 g |
| Niacin | 0.2 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 62 mg | 2500 mg | 2.5% | 3.3% | 4032 g |
| Kalċju, Ca | 18 mg | 1000 mg | 1.8% | 2.4% | 5556 g |
| Manjesju, Mg | 10 mg | 400 mg | 2.5% | 3.3% | 4000 g |
| Sodju, Na | 327 mg | 1300 mg | 25.2% | 33.6% | 398 g |
| Fosfru, P | 70 mg | 800 mg | 8.8% | 11.7% | 1143 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.4 mg | 18 mg | 2.2% | 2.9% | 4500 g |
| Karboidrati diġestibbli | |||||
| Lamtu u destrini | 2.1 g | ~ | |||
| Mono- u disakkaridi (zokkor) | 4 g | massimu 100 г | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 0.5 g | massimu 18.7 г |
Il-valur tal-enerġija huwa 75 kcal.
Tags: kontenut ta 'kaloriji 75 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli zalza tal-basal 2-76, kaloriji, nutrijenti, proprjetajiet utli Zalza tal-basal 2-76