Kontenut ta 'kaloriji Zalza bajda bażika, 2-82. Kompożizzjoni kimika u valur nutrittiv.

Valur nutrizzjonali u kompożizzjoni kimika.

It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
NutrijentkwantitàNorma **% tan-norma f'100 g% tan-norma f'100 kcal100% normali
Valur ta 'kaloriji56 kKal1684 kKal3.3%5.9%3007 g
Proteini1 g76 g1.3%2.3%7600 g
Xaħmijiet4.1 g56 g7.3%13%1366 g
Karboidrati3.8 g219 g1.7%3%5763 g
Fibra alimentari0.4 g20 g2%3.6%5000 g
ilma89.1 g2273 g3.9%7%2551 g
Irmied1.6 g~
vitamini
Vitamina B1, tiamina0.01 mg1.5 mg0.7%1.3%15000 g
Vitamina B2, riboflavin0.02 mg1.8 mg1.1%2%9000 g
Vitamina E, alfa tocopherol, TE1.2 mg15 mg8%14.3%1250 g
Vitamina PP, LE0.2 mg20 mg1%1.8%10000 g
Niacin0.2 mg~
makronutrijenti
Potassju, K25 mg2500 mg1%1.8%10000 g
Kalċju, Ca14 mg1000 mg1.4%2.5%7143 g
Manjesju, Mg6 mg400 mg1.5%2.7%6667 g
Sodju, Na411 mg1300 mg31.6%56.4%316 g
Fosfru, P83 mg800 mg10.4%18.6%964 g
Oligoelementi
Ħadid, Fe0.2 mg18 mg1.1%2%9000 g
Karboidrati diġestibbli
Lamtu u destrini3.4 g~
Mono- u disakkaridi (zokkor)0.4 gmassimu 100 г
Aċidi grassi saturati
Aċidi grassi saturati0.9 gmassimu 18.7 г
 

Il-valur tal-enerġija huwa 56 kcal.

Tags: kontenut ta 'kaloriji 56 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Zalza bażika bajda 2-82 kull waħda, kaloriji, nutrijenti, proprjetajiet utli Zalza bajda bażika 2-82

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