Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur kaloriku | 67 kKal | 1684 kKal | 4% | 6% | 2513 g |
| Proteini | 2.14 g | 76 g | 2.8% | 4.2% | 3551 g |
| Xaħmijiet | 2.91 g | 56 g | 5.2% | 7.8% | 1924 g |
| Karboidrati | 8.08 g | 219 g | 3.7% | 5.5% | 2710 g |
| ilma | 86.41 g | 2273 g | 3.8% | 5.7% | 2630 g |
| Irmied | 0.46 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 58 µg | 900 µg | 6.4% | 9.6% | 1552 g |
| Retinol | 0.058 mg | ~ | |||
| Vitamina B1, tiamina | 0.052 mg | 1.5 mg | 3.5% | 5.2% | 2885 g |
| Vitamina B2, riboflavin | 0.059 mg | 1.8 mg | 3.3% | 4.9% | 3051 g |
| Vitamina B4, kolin | 8 mg | 500 mg | 1.6% | 2.4% | 6250 g |
| Vitamina B5, pantotenika | 0.33 mg | 5 mg | 6.6% | 9.9% | 1515 g |
| Vitamina B6, piridossina | 0.04 mg | 2 mg | 2% | 3% | 5000 g |
| Vitamina B9, folat | 18 µg | 400 µg | 4.5% | 6.7% | 2222 g |
| Vitamina B12, kobalamina | 0.19 µg | 3 µg | 6.3% | 9.4% | 1579 g |
| Vitamina B12 Miżjuda | 0.19 µg | ~ | |||
| Vitamina Ċ, askorbika | 7.9 mg | 90 mg | 8.8% | 13.1% | 1139 g |
| Vitamina D, kalċiferol | 1 µg | 10 µg | 10% | 14.9% | 1000 g |
| Vitamina E, alfa tocopherol, TE | 0.87 mg | 15 mg | 5.8% | 8.7% | 1724 g |
| Vitamina E Miżjud | 0.87 mg | ~ | |||
| Vitamina K, phylloquinone | 5.2 µg | 120 µg | 4.3% | 6.4% | 2308 g |
| Vitamina PP, LE | 0.66 mg | 20 mg | 3.3% | 4.9% | 3030 g |
| makronutrijenti | |||||
| Potassju, K | 79 mg | 2500 mg | 3.2% | 4.8% | 3165 g |
| Kalċju, Ca | 128 mg | 1000 mg | 12.8% | 19.1% | 781 g |
| Manjesju, Mg | 7 mg | 400 mg | 1.8% | 2.7% | 5714 g |
| Sodju, Na | 23 mg | 1300 mg | 1.8% | 2.7% | 5652 g |
| Kubrit, S | 21.4 mg | 1000 mg | 2.1% | 3.1% | 4673 g |
| Fosfru, P | 85 mg | 800 mg | 10.6% | 15.8% | 941 g |
| Oligoelementi | |||||
| Ħadid, Fe | 1.31 mg | 18 mg | 7.3% | 10.9% | 1374 g |
| Manganiż, Mn | 0.033 mg | 2 mg | 1.7% | 2.5% | 6061 g |
| Ram, Cu | 50 µg | 1000 µg | 5% | 7.5% | 2000 g |
| Selenju, Se | 1.8 µg | 55 µg | 3.3% | 4.9% | 3056 g |
| Żingu, Zn | 0.79 mg | 12 mg | 6.6% | 9.9% | 1519 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 7.77 g | massimu 100 г | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 1.243 g | massimu 18.7 г | |||
| Najlon 6-0 | 0.003 g | ~ | |||
| 8: 0 Kapriliku | 0.049 g | ~ | |||
| 10: 0 Kaprik | 0.039 g | ~ | |||
| 12: 0 Lauric | 0.262 g | ~ | |||
| 14: 0 Myristic | 0.117 g | ~ | |||
| 16: 0 Palmitiku | 0.641 g | ~ | |||
| 18: 0 Stearin | 0.117 g | ~ | |||
| Aċidi grassi monoinsaturi | 1.078 g | min 16.8 g | 6.4% | 9.6% | |
| 16: 1 Palmitolejku | 0.003 g | ~ | |||
| Olein 18: 1 (omega-9) | 1.078 g | ~ | |||
| Aċidi grassi polinsaturati | 0.544 g | minn 11.2 għal 20.6 | 4.9% | 7.3% | |
| 18: 2 Linolejku | 0.495 g | ~ | |||
| 18: 3 Linoleniku | 0.049 g | ~ | |||
| aċidi grassi omega-3 | 0.049 g | minn 0.9 għal 3.7 | 5.4% | 8.1% | |
| aċidi grassi omega-6 | 0.495 g | minn 4.7 għal 16.8 | 10.5% | 15.7% |
Il-valur tal-enerġija huwa 67 kcal.
- fl oz = 30.5 g (20.4 kCal)
Sostitut tal-ħalib tas-sider, MEAD JOHNSON, PROSOBEE TAL-PASS LI JMISS, magħmul mit-trab rikki f'vitamini u minerali bħal: kalċju - 12,8%
- Kalċju huwa l-komponent ewlieni tal-għadam tagħna, jaġixxi bħala regolatur tas-sistema nervuża, jipparteċipa fil-kontrazzjoni tal-muskoli. Id-defiċjenza tal-kalċju twassal għal demineralizzazzjoni tas-sinsla tad-dahar, għadam pelviku u estremitajiet t'isfel, iżżid ir-riskju ta 'osteoporożi.
Tags: kontenut ta 'kaloriji 67 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif huwa utli Sostitut tal-ħalib tas-sider, MEAD JOHNSON, PROSOBEE TAL-PASS LI JMISS, magħmul minn trab, kaloriji, nutrijenti, proprjetajiet utli Sostitut tal-ħalib tas-sider, MEAD JOHNSON, PROSOBEE TAL-PASS LI JMISS , magħmul mit-trab