Ingredjenti tar-riċetta "Bolognese"
- Laħam ikkapuljat 500 gr
- dolmio sauce 300 gr
- tadam 2 pcs.
Valur nutrittiv tad-dixx "Bolonaise" (per 100 gramma):
Kaloriji: 146.7 kcal.
Squirils: 9.4 g
Xaħmijiet: 10.5 g
Karboidrati: 3 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Bolonaise""
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| ċanga mitħuna | 500 gr | 500 | 86 | 100 | 0 | 1270 |
| Zalza tat-tadam Dolmio tradizzjonali | 300 g | 300 | 4.5 | 3.9 | 22.5 | 144 |
| tadam (tadam) | pcs 2 | 190 | 2.09 | 0.38 | 7.03 | 38 |
| total | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 1 li jservi | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
| 100 gramma | 100 | 9.4 | 10.5 | 3 | 146.7 |