Ingredjenti tar-riċetta "Laħam tal-laħam"
- 1000 g dundjan
- 200 g ross
- 100 g basla
- 66 g bajda
- 10 g bżar iswed mitħun
Valur nutrizzjonali tad-dixx "Polpetti" (per 100 gramma):
Kaloriji: 123.8 kcal.
Squirils: 15.7 g
Xaħmijiet: 1.2 g
Karboidrati: 12.5 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut kaloriku tar-riċetta "Polpetti" »
| prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
| dundjan (sider) | 1000 gr | 1000 | 192 | 7 | 0 | 840 |
| ross abjad | 200 g | 200 | 13.4 | 1.4 | 157.8 | 688 |
| basla | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| bajda tat-tiġieġ | 66 gr | 66 | 8.38 | 7.19 | 0.46 | 103.62 |
| bżar iswed bl-art | 10 gr | 10 | 1.04 | 0.33 | 3.87 | 25.1 |
| total | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 1 li jservi | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 100 gramma | 100 | 15.7 | 1.2 | 12.5 | 123.8 |