Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 118 kKal | 1684 kKal | 7% | 5.9% | 1427 g |
| Proteini | 17.83 g | 76 g | 23.5% | 19.9% | 426 g |
| Xaħmijiet | 4.16 g | 56 g | 7.4% | 6.3% | 1346 g |
| Karboidrati | 1.79 g | 219 g | 0.8% | 0.7% | 12235 g |
| ilma | 73.53 g | 2273 g | 3.2% | 2.7% | 3091 g |
| Irmied | 2.69 g | ~ | |||
| vitamini | |||||
| Vitamina Ċ, askorbika | 1.7 mg | 90 mg | 1.9% | 1.6% | 5294 g |
| makronutrijenti | |||||
| Potassju, K | 542 mg | 2500 mg | 21.7% | 18.4% | 461 g |
| Kalċju, Ca | 6 mg | 1000 mg | 0.6% | 0.5% | 16667 g |
| Manjesju, Mg | 20 mg | 400 mg | 5% | 4.2% | 2000 g |
| Sodju, Na | 590 mg | 1300 mg | 45.4% | 38.5% | 220 g |
| Kubrit, S | 178.3 mg | 1000 mg | 17.8% | 15.1% | 561 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.6 mg | 18 mg | 3.3% | 2.8% | 3000 g |
| Żingu, Zn | 1.3 mg | 12 mg | 10.8% | 9.2% | 923 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 0.22 g | massimu 100 г | |||
| Steroli | |||||
| Kolesterol | 42 mg | massimu 300 mg | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 1.41 g | massimu 18.7 г | |||
| 14: 0 Myristic | 0.05 g | ~ | |||
| 16: 0 Palmitiku | 0.88 g | ~ | |||
| 18: 0 Stearin | 0.47 g | ~ | |||
| Aċidi grassi monoinsaturi | 1.83 g | min 16.8 g | 10.9% | 9.2% | |
| 16: 1 Palmitolejku | 0.1 g | ~ | |||
| Olein 18: 1 (omega-9) | 1.72 g | ~ | |||
| Aċidi grassi polinsaturati | 0.6 g | minn 11.2 għal 20.6 | 5.4% | 4.6% | |
| 18: 2 Linolejku | 0.56 g | ~ | |||
| 18: 3 Linoleniku | 0.05 g | ~ | |||
| aċidi grassi omega-3 | 0.05 g | minn 0.9 għal 3.7 | 5.6% | 4.7% | |
| aċidi grassi omega-6 | 0.56 g | minn 4.7 għal 16.8 | 11.9% | 10.1% |
Il-valur tal-enerġija huwa 118 kcal.
- oz = 28 g (33 kcal)
- 4 oz = 112 g (132.2 kcal)
- porzjon = 112 g (132.2 kCal)
HORMEL ALWAYS TENDER, majjal, flett ta’ fuq (mingħajr għadam) bit-togħma tat-tewm tal-lumi rikki f'vitamini u minerali bħal: potassju - 21,7%
- potassju huwa l-jon intraċellulari ewlieni li jieħu sehem fir-regolazzjoni tal-bilanċ tal-ilma, l-aċidu u l-elettroliti, jipparteċipa fil-proċessi tal-impulsi tan-nervituri, ir-regolazzjoni tal-pressjoni.
Tags: kontenut ta 'kaloriji 118 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif HORMEL ALWAYS TENDER huwa utli, majjal, flett ta' fuq (mingħajr għadam) b'togħma ta 'lumi-tewm, kaloriji, nutrijenti, proprjetajiet utli ta' HORMEL DEJJEM TENDER, majjal, flett ta 'fuq (mingħajr għadam) b’togħma ta’ lumi-tewm