Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 186 kKal | 1684 kKal | 11% | 5.9% | 905 g |
Proteini | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
Xaħmijiet | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Karboidrati | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Alkoħol (alkoħol etiliku) | 23.1 g | ~ | |||
Fibra alimentari | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
ilma | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Irmied | 0.08 g | ~ | |||
vitamini | |||||
beta Karoten | 0.002 mg | 5 mg | 250000 g | ||
Vitamina B1, tiamina | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
Vitamina B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
Vitamina B5, pantotenika | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
Vitamina B6, piridossina | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
Vitamina B9, folat | 2 µg | 400 µg | 0.5% | 0.3% | 20000 g |
Vitamina Ċ, askorbika | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
Vitamina E, alfa tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
Vitamina K, phylloquinone | 0.1 µg | 120 µg | 0.1% | 0.1% | 120000 g |
Vitamina PP, LE | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
makronutrijenti | |||||
Potassju, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
Kalċju, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
Manjesju, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
Sodju, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
Kubrit, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Fosfru, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
Oligoelementi | |||||
Ħadid, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
Manganiż, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
Ram, Cu | 22 µg | 1000 µg | 2.2% | 1.2% | 4545 g |
Selenju, Se | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
Żingu, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
Karboidrati diġestibbli | |||||
Mono- u disakkaridi (zokkor) | 5.58 g | massimu 100 г | |||
Aċidi grassi saturati | |||||
Aċidi grassi saturati | 0.006 g | massimu 18.7 г | |||
16: 0 Palmitiku | 0.006 g | ~ | |||
Aċidi grassi monoinsaturi | 0.006 g | min 16.8 g | |||
16: 1 Palmitolejku | 0.001 g | ~ | |||
Olein 18: 1 (omega-9) | 0.005 g | ~ | |||
Aċidi grassi polinsaturati | 0.016 g | minn 11.2 għal 20.6 | 0.1% | 0.1% | |
18: 2 Linolejku | 0.011 g | ~ | |||
18: 3 Linoleniku | 0.006 g | ~ | |||
aċidi grassi omega-3 | 0.006 g | minn 0.9 għal 3.7 | 0.7% | 0.4% | |
aċidi grassi omega-6 | 0.011 g | minn 4.7 għal 16.8 | 0.2% | 0.1% |
Il-valur tal-enerġija huwa 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: kontenut ta 'kaloriji 186 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif huwa ppreparat Daiquiri skond riċetta utli, kaloriji, nutrijenti, proprjetajiet utli ta' Daiquiri ippreparat skond riċetta