Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 18 kKal | 1684 kKal | 1.1% | 6.1% | 9356 g |
| Karboidrati | 0.04 g | 219 g | 547500 g | ||
| ilma | 94.78 g | 2273 g | 4.2% | 23.3% | 2398 g |
| Irmied | 0.02 g | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 2 mg | 2500 mg | 0.1% | 0.6% | 125000 g |
| Kalċju, Ca | 6 mg | 1000 mg | 0.6% | 3.3% | 16667 g |
| Manjesju, Mg | 1 mg | 400 mg | 0.3% | 1.7% | 40000 g |
| Sodju, Na | 2 mg | 1300 mg | 0.2% | 1.1% | 65000 g |
| Fosfru, P | 4 mg | 800 mg | 0.5% | 2.8% | 20000 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.03 mg | 18 mg | 0.2% | 1.1% | 60000 g |
| Manganiż, Mn | 0.055 mg | 2 mg | 2.8% | 15.6% | 3636 g |
| Ram, Cu | 6 µg | 1000 µg | 0.6% | 3.3% | 16667 g |
| Selenju, Se | 0.5 µg | 55 µg | 0.9% | 5% | 11000 g |
| Żingu, Zn | 0.01 mg | 12 mg | 0.1% | 0.6% | 120000 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 0.04 g | massimu 100 г |
Il-valur tal-enerġija huwa 18 kcal.
- tazza = 238 g (42.8 kCal)
- tbsp = 14.9 g (2.7 kCal)
- tsp = 5 g (0.9 kCal)
Tags: kontenut ta 'kaloriji 18 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu l-użu tal-ħall ta' l-alkoħol, kaloriji, nutrijenti, proprjetajiet utli tal-ħall ta 'l-alkoħol