Ingredjenti tar-riċetta "Kaboċċi stewed bis-sidra"
- sidra tal-majjal 700g
- kaboċċa bajda 1000 g
- bżar Bulgaru 100 g
- ilma 200 g
- melħ 25 g
- bżar 30 gr
- żejt taż-żebbuġa 50 g
Valur nutrittiv tad-dixx "Kaboċċa stewed bis-sidra" (per 100 gramma):
Kaloriji: 205.3 kcal.
Squirils: 4.3 g
Xaħmijiet: 20 g
Karboidrati: 2.6 g
Numru ta 'porzjonijiet: 1Ingredjenti u kontenut ta 'kaloriji tar-riċetta "Kaboċċa braised bis-sidra"
prodott | Miżura | Piż, gr | Abjad, gr | Xaħam, g | Angolu, gr | cal, kcal |
żaqq tal-majjal bla għadam | 700 gr | 700 | 70.7 | 371 | 0 | 3570 |
kaboċċa bajda | 1000 gr | 1000 | 18 | 1 | 47 | 270 |
bżar aħmar ħelu | 100 g | 100 | 1.3 | 0 | 5.3 | 27 |
ilma | 200 g | 200 | 0 | 0 | 0 | 0 |
melħ | 25 g | 25 | 0 | 0 | 0 | 0 |
bżar aħmar mitħun | 30 g | 30 | 0.21 | 0.09 | 1.38 | 6.3 |
żejt taż-żebbuġa | 50 g | 50 | 0 | 49.9 | 0 | 449 |
total | 2105 | 90.2 | 422 | 53.7 | 4322.3 | |
1 li jservi | 2105 | 90.2 | 422 | 53.7 | 4322.3 | |
100 gramma | 100 | 4.3 | 20 | 2.6 | 205.3 |