Ingredjenti Te bil-ħalib jew bil-krema
| It-te qed jinħadem | 50.0 (gramma) |
| zokkor | 22.5 (gramma) |
| baqra tal-ħalib | 50.0 (gramma) |
| ilma | 100.0 (gramma) |
Metodu ta 'preparazzjoni
It-te jiġi servut kif indikat fir-riċetta. Nru 628 u ħalib sħun jew krema ġo buqar tal-ħalib.
Tista 'toħloq ir-riċetta tiegħek billi tqis it-telf ta' vitamini u minerali billi tuża l-kalkulatur tar-riċetti fl-applikazzjoni.
Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 52.9 kKal | 1684 kKal | 3.1% | 5.9% | 3183 g |
| Proteini | 0.9 g | 76 g | 1.2% | 2.3% | 8444 g |
| Xaħmijiet | 0.8 g | 56 g | 1.4% | 2.6% | 7000 g |
| Karboidrati | 11.3 g | 219 g | 5.2% | 9.8% | 1938 g |
| Aċidi organiċi | 0.02 g | ~ | |||
| ilma | 96.3 g | 2273 g | 4.2% | 7.9% | 2360 g |
| Irmied | 0.2 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 5 µg | 900 µg | 0.6% | 1.1% | 18000 g |
| Retinol | 0.005 mg | ~ | |||
| Vitamina B1, tiamina | 0.01 mg | 1.5 mg | 0.7% | 1.3% | 15000 g |
| Vitamina B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 5.3% | 3600 g |
| Vitamina B4, kolin | 5.3 mg | 500 mg | 1.1% | 2.1% | 9434 g |
| Vitamina B5, pantotenika | 0.09 mg | 5 mg | 1.8% | 3.4% | 5556 g |
| Vitamina B6, piridossina | 0.01 mg | 2 mg | 0.5% | 0.9% | 20000 g |
| Vitamina B9, folat | 1.1 µg | 400 µg | 0.3% | 0.6% | 36364 g |
| Vitamina B12, kobalamina | 0.09 µg | 3 µg | 3% | 5.7% | 3333 g |
| Vitamina Ċ, askorbika | 0.4 mg | 90 mg | 0.4% | 0.8% | 22500 g |
| Vitamina D, kalċiferol | 0.01 µg | 10 µg | 0.1% | 0.2% | 100000 g |
| Vitamina E, alfa tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | 75000 g |
| Vitamina H, bijotina | 0.7 µg | 50 µg | 1.4% | 2.6% | 7143 g |
| Vitamina PP, LE | 0.2494 mg | 20 mg | 1.2% | 2.3% | 8019 g |
| Niacin | 0.1 mg | ~ | |||
| makronutrijenti | |||||
| Potassju, K | 61.3 mg | 2500 mg | 2.5% | 4.7% | 4078 g |
| Kalċju, Ca | 32.9 mg | 1000 mg | 3.3% | 6.2% | 3040 g |
| Manjesju, Mg | 8.1 mg | 400 mg | 2% | 3.8% | 4938 g |
| Sodju, Na | 12.3 mg | 1300 mg | 0.9% | 1.7% | 10569 g |
| Kubrit, S | 6.6 mg | 1000 mg | 0.7% | 1.3% | 15152 g |
| Fosfru, P | 29.6 mg | 800 mg | 3.7% | 7% | 2703 g |
| Klorin, Kl | 24.9 mg | 2300 mg | 1.1% | 2.1% | 9237 g |
| Oligoelementi | |||||
| Aluminju, Al | 11.3 µg | ~ | |||
| Ħadid, Fe | 1 mg | 18 mg | 5.6% | 10.6% | 1800 g |
| Jodju, jien | 2 µg | 150 µg | 1.3% | 2.5% | 7500 g |
| Kobalt, Co. | 0.2 µg | 10 µg | 2% | 3.8% | 5000 g |
| Manganiż, Mn | 0.0014 mg | 2 mg | 0.1% | 0.2% | 142857 g |
| Ram, Cu | 2.7 µg | 1000 µg | 0.3% | 0.6% | 37037 g |
| Molibdenu, Mo. | 1.1 µg | 70 µg | 1.6% | 3% | 6364 g |
| Ċomb, Sn | 2.9 µg | ~ | |||
| Selenju, Se | 0.5 µg | 55 µg | 0.9% | 1.7% | 11000 g |
| Strontium, Sr. | 3.9 µg | ~ | |||
| Fluworin, F | 4.5 µg | 4000 µg | 0.1% | 0.2% | 88889 g |
| Chrome, Cr | 0.5 µg | 50 µg | 1% | 1.9% | 10000 g |
| Żingu, Zn | 0.0906 mg | 12 mg | 0.8% | 1.5% | 13245 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 1.1 g | massimu 100 г |
Il-valur tal-enerġija huwa 52,9 kcal.
Kontenut ta 'kaloriji U KOMPOŻIZZJONI KIMIKA TAR-RIĊETTA INGREDJENTI Te bil-ħalib jew bil-krema PER 100 g
- 152 kKal
- 399 kKal
- 60 kKal
- 0 kKal
Tags: Kif issajjar, kontenut ta 'kaloriji 52,9 kcal, kompożizzjoni kimika, valur nutrittiv, liema vitamini, minerali, metodu ta' preparazzjoni Te bil-ħalib jew krema, riċetta, kaloriji, nutrijenti