Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur ta 'kaloriji | 237 kKal | 1684 kKal | 14.1% | 5.9% | 711 g |
| Proteini | 0.6 g | 76 g | 0.8% | 0.3% | 12667 g |
| Xaħmijiet | 7.6 g | 56 g | 13.6% | 5.7% | 737 g |
| Karboidrati | 27.5 g | 219 g | 12.6% | 5.3% | 796 g |
| Alkoħol (alkoħol etiliku) | 9 g | ~ | |||
| Fibra alimentari | 0.1 g | 20 g | 0.5% | 0.2% | 20000 g |
| ilma | 54.9 g | 2273 g | 2.4% | 1% | 4140 g |
| Irmied | 0.3 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 1 µg | 900 µg | 0.1% | 90000 g | |
| Vitamina B1, tiamina | 0.017 mg | 1.5 mg | 1.1% | 0.5% | 8824 g |
| Vitamina B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.1% | 36000 g |
| Vitamina B5, pantotenika | 0.054 mg | 5 mg | 1.1% | 0.5% | 9259 g |
| Vitamina B6, piridossina | 0.017 mg | 2 mg | 0.9% | 0.4% | 11765 g |
| Vitamina B9, folat | 6 µg | 400 µg | 1.5% | 0.6% | 6667 g |
| Vitamina Ċ, askorbika | 1.5 mg | 90 mg | 1.7% | 0.7% | 6000 g |
| Vitamina PP, LE | 0.104 mg | 20 mg | 0.5% | 0.2% | 19231 g |
| makronutrijenti | |||||
| Potassju, K | 83 mg | 2500 mg | 3.3% | 1.4% | 3012 g |
| Kalċju, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
| Manjesju, Mg | 6 mg | 400 mg | 1.5% | 0.6% | 6667 g |
| Sodju, Na | 71 mg | 1300 mg | 5.5% | 2.3% | 1831 g |
| Kubrit, S | 6 mg | 1000 mg | 0.6% | 0.3% | 16667 g |
| Fosfru, P | 36 mg | 800 mg | 4.5% | 1.9% | 2222 g |
| Oligoelementi | |||||
| Ħadid, Fe | 0.03 mg | 18 mg | 0.2% | 0.1% | 60000 g |
| Manganiż, Mn | 0.319 mg | 2 mg | 16% | 6.8% | 627 g |
| Ram, Cu | 87 µg | 1000 µg | 8.7% | 3.7% | 1149 g |
| Selenju, Se | 0.7 µg | 55 µg | 1.3% | 0.5% | 7857 g |
| Żingu, Zn | 0.2 mg | 12 mg | 1.7% | 0.7% | 6000 g |
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 6.571 g | massimu 18.7 г | |||
| Najlon 6-0 | 0.044 g | ~ | |||
| 8: 0 Kapriliku | 0.57 g | ~ | |||
| 10: 0 Kaprik | 0.459 g | ~ | |||
| 12: 0 Lauric | 3.391 g | ~ | |||
| 14: 0 Myristic | 1.275 g | ~ | |||
| 16: 0 Palmitiku | 0.622 g | ~ | |||
| 18: 0 Stearin | 0.211 g | ~ | |||
| Aċidi grassi monoinsaturi | 0.442 g | min 16.8 g | 2.6% | 1.1% | |
| Olein 18: 1 (omega-9) | 0.442 g | ~ | |||
| Aċidi grassi polinsaturati | 0.137 g | minn 11.2 għal 20.6 | 1.2% | 0.5% | |
| 18: 2 Linolejku | 0.137 g | ~ | |||
| aċidi grassi omega-6 | 0.137 g | minn 4.7 għal 16.8 | 2.9% | 1.2% |
Il-valur tal-enerġija huwa 237 kcal.
- fl oz = 32.6 g (77.3 kCal)
- bott (6.8 fl oz, 200 ml) = 222 g (526.1 kCal)
Pinakolada, fil-laned rikki f'vitamini u minerali bħal: manganiż - 16%
- Manganiż jipparteċipa fil-formazzjoni tal-għadam u t-tessut konnettiv, huwa parti mill-enżimi involuti fil-metaboliżmu tal-aċidi amminiċi, karboidrati, katekolamini; essenzjali għas-sintesi tal-kolesterol u n-nukleotidi. Konsum insuffiċjenti huwa akkumpanjat minn tnaqqis fit-tkabbir, disturbi fis-sistema riproduttiva, fraġilità akbar tat-tessut tal-għadam, disturbi fil-metaboliżmu tal-karboidrati u tal-lipidi.
Tags: kontenut ta 'kaloriji 237 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif Pinacolada huwa utli, fil-laned, kaloriji, nutrijenti, proprjetajiet utli ta' Pinacolada, fil-laned