Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
| Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
| Valur kaloriku | 63 kKal | 1684 kKal | 3.7% | 5.9% | 2673 g |
| Proteini | 1.8 g | 76 g | 2.4% | 3.8% | 4222 g |
| Xaħmijiet | 3.5 g | 56 g | 6.3% | 10% | 1600 g |
| Karboidrati | 6.09 g | 219 g | 2.8% | 4.4% | 3596 g |
| ilma | 88 g | 2273 g | 3.9% | 6.2% | 2583 g |
| Irmied | 0.61 g | ~ | |||
| vitamini | |||||
| Vitamina A, RE | 59 µg | 900 µg | 6.6% | 10.5% | 1525 g |
| Retinol | 0.056 mg | ~ | |||
| beta Karoten | 0.037 mg | 5 mg | 0.7% | 1.1% | 13514 g |
| Vitamina B1, tiamina | 0.07 mg | 1.5 mg | 4.7% | 7.5% | 2143 g |
| Vitamina B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 8.9% | 1800 g |
| Vitamina B4, kolin | 9 mg | 500 mg | 1.8% | 2.9% | 5556 g |
| Vitamina B6, piridossina | 0.04 mg | 2 mg | 2% | 3.2% | 5000 g |
| Vitamina B9, folat | 9 µg | 400 µg | 2.3% | 3.7% | 4444 g |
| Vitamina B12, kobalamina | 0.2 µg | 3 µg | 6.7% | 10.6% | 1500 g |
| Vitamina B12 Miżjuda | 0.2 µg | ~ | |||
| Vitamina Ċ, askorbika | 5.4 mg | 90 mg | 6% | 9.5% | 1667 g |
| Vitamina D, kalċiferol | 1.1 µg | 10 µg | 11% | 17.5% | 909 g |
| Vitamina E, alfa tocopherol, TE | 0.42 mg | 15 mg | 2.8% | 4.4% | 3571 g |
| Vitamina E Miżjud | 0.42 mg | ~ | |||
| Vitamina K, phylloquinone | 5.1 µg | 120 µg | 4.3% | 6.8% | 2353 g |
| Vitamina PP, LE | 0.49 mg | 20 mg | 2.5% | 4% | 4082 g |
| makronutrijenti | |||||
| Potassju, K | 69 mg | 2500 mg | 2.8% | 4.4% | 3623 g |
| Kalċju, Ca | 59 mg | 1000 mg | 5.9% | 9.4% | 1695 g |
| Manjesju, Mg | 7 mg | 400 mg | 1.8% | 2.9% | 5714 g |
| Sodju, Na | 18 mg | 1300 mg | 1.4% | 2.2% | 7222 g |
| Fosfru, P | 41 mg | 800 mg | 5.1% | 8.1% | 1951 g |
| Oligoelementi | |||||
| Ħadid, Fe | 1.18 mg | 18 mg | 6.6% | 10.5% | 1525 g |
| Ram, Cu | 46 µg | 1000 µg | 4.6% | 7.3% | 2174 g |
| Selenju, Se | 1.4 µg | 55 µg | 2.5% | 4% | 3929 g |
| Żingu, Zn | 0.53 mg | 12 mg | 4.4% | 7% | 2264 g |
| Karboidrati diġestibbli | |||||
| Mono- u disakkaridi (zokkor) | 6.1 g | massimu 100 г | |||
| Aċidi grassi saturati | |||||
| Aċidi grassi saturati | 1.6 g | massimu 18.7 г | |||
| 8: 0 Kapriliku | 0.09 g | ~ | |||
| 10: 0 Kaprik | 0.07 g | ~ | |||
| 12: 0 Lauric | 0.48 g | ~ | |||
| 14: 0 Myristic | 0.23 g | ~ | |||
| 16: 0 Palmitiku | 0.47 g | ~ | |||
| 18: 0 Stearin | 0.25 g | ~ | |||
| Aċidi grassi monoinsaturi | 1.4 g | min 16.8 g | 8.3% | 13.2% | |
| 16: 1 Palmitolejku | 0.04 g | ~ | |||
| Olein 18: 1 (omega-9) | 1.34 g | ~ | |||
| 20:1 Gadoleic (omega-9) | 0.01 g | ~ | |||
| Aċidi grassi polinsaturati | 0.5 g | minn 11.2 għal 20.6 | 4.5% | 7.1% | |
| 18: 2 Linolejku | 0.45 g | ~ | |||
| 18: 3 Linoleniku | 0.05 g | ~ | |||
| 20: 4 Arakidoniku | 0.022 g | ~ | |||
| aċidi grassi omega-3 | 0.063 g | minn 0.9 għal 3.7 | 7% | 11.1% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.013 g | ~ | |||
| aċidi grassi omega-6 | 0.472 g | minn 4.7 għal 16.8 | 10% | 15.9% |
Il-valur tal-enerġija huwa 63 kcal.
- fl oz = 30.4 g (19.2 kCal)
Sostitut tal-Ħalib tas-Sider, PRODOTTI PBM, BIDI ULTRA BRIGHT, Sojja, Lesti għall-Kul, (qabel WYETH-AYERST) rikki f'vitamini u minerali bħal: vitamina D - 11%
- vitamina D iżomm l-omeostasi tal-kalċju u tal-fosfru, iwettaq il-proċessi tal-mineralizzazzjoni tal-għadam. Nuqqas ta 'vitamina D iwassal għal indeboliment tal-metaboliżmu tal-kalċju u tal-fosfru fl-għadam, żieda fid-demineralizzazzjoni tat-tessut tal-għadam, li twassal għal riskju akbar ta' osteoporożi.
Tags: kontenut ta 'kaloriji 63 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, kif hu utli Sostitut tal-ħalib tas-sider, PRODOTTI PBM, BIDI ULTRA BRIGHT, sojja, lesti biex jittieklu, (qabel WYETH-AYERST), kaloriji, nutrijenti, proprjetajiet ta' benefiċċju Sider sostitut tal-ħalib, PRODOTTI PBM, BIDI ULTRA BRIGHT, Sojja, Lesti biex Tiekol, (qabel WYETH-AYERST)