Valur nutrizzjonali u kompożizzjoni kimika.
It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
Nutrijent | kwantità | Norma ** | % tan-norma f'100 g | % tan-norma f'100 kcal | 100% normali |
Valur ta 'kaloriji | 29 kKal | 1684 kKal | 1.7% | 5.9% | 5807 g |
Proteini | 0.24 g | 76 g | 0.3% | 1% | 31667 g |
Karboidrati | 1.64 g | 219 g | 0.7% | 2.4% | 13354 g |
Alkoħol (alkoħol etiliku) | 3.1 g | ~ | |||
ilma | 94.88 g | 2273 g | 4.2% | 14.5% | 2396 g |
Irmied | 0.09 g | ~ | |||
vitamini | |||||
Vitamina B1, tiamina | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 g |
Vitamina B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 g |
Vitamina B4, kolin | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 g |
Vitamina B5, pantotenika | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 g |
Vitamina B6, piridossina | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 g |
Vitamina B9, folat | 6 µg | 400 µg | 1.5% | 5.2% | 6667 g |
Vitamina B12, kobalamina | 0.02 µg | 3 µg | 0.7% | 2.4% | 15000 g |
Vitamina PP, LE | 0.391 mg | 20 mg | 2% | 6.9% | 5115 g |
makronutrijenti | |||||
Potassju, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 g |
Kalċju, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
Manjesju, Mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 g |
Sodju, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 g |
Kubrit, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 g |
Fosfru, P | 12 mg | 800 mg | 1.5% | 5.2% | 6667 g |
Oligoelementi | |||||
Ħadid, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
Manganiż, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
Ram, Cu | 6 µg | 1000 µg | 0.6% | 2.1% | 16667 g |
Selenju, Se | 0.4 µg | 55 µg | 0.7% | 2.4% | 13750 g |
Fluworin, F | 45.3 µg | 4000 µg | 1.1% | 3.8% | 8830 g |
Żingu, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
Karboidrati diġestibbli | |||||
Mono- u disakkaridi (zokkor) | 0.09 g | massimu 100 г | |||
Glukożju (destrosju) | 0.09 g | ~ | |||
Aċidi amminiċi li jistgħu jinbidlu | |||||
alanina | 0.01 g | ~ | |||
Aċidu aspariku | 0.013 g | ~ | |||
gliċina | 0.011 g | ~ | |||
Aċidu glutamiku | 0.039 g | ~ | |||
proline | 0.029 g | ~ |
Il-valur tal-enerġija huwa 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- bott jew flixkun (12 fl oz) = 354 гр (102.7 кКал)
Tags: kontenut ta 'kaloriji 29 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Birra, ħafifa, kaloriji, nutrijenti, proprjetajiet utli Birra, ħafifa