Birra, ħafifa

Valur nutrizzjonali u kompożizzjoni kimika.

It-tabella turi l-kontenut ta 'nutrijenti (kaloriji, proteini, xaħmijiet, karboidrati, vitamini u minerali) kull 100 gramma parti li tittiekel.
NutrijentkwantitàNorma **% tan-norma f'100 g% tan-norma f'100 kcal100% normali
Valur ta 'kaloriji29 kKal1684 kKal1.7%5.9%5807 g
Proteini0.24 g76 g0.3%1%31667 g
Karboidrati1.64 g219 g0.7%2.4%13354 g
Alkoħol (alkoħol etiliku)3.1 g~
ilma94.88 g2273 g4.2%14.5%2396 g
Irmied0.09 g~
vitamini
Vitamina B1, tiamina0.005 mg1.5 mg0.3%1%30000 g
Vitamina B2, riboflavin0.015 mg1.8 mg0.8%2.8%12000 g
Vitamina B4, kolin8.8 mg500 mg1.8%6.2%5682 g
Vitamina B5, pantotenika0.03 mg5 mg0.6%2.1%16667 g
Vitamina B6, piridossina0.034 mg2 mg1.7%5.9%5882 g
Vitamina B9, folat6 µg400 µg1.5%5.2%6667 g
Vitamina B12, kobalamina0.02 µg3 µg0.7%2.4%15000 g
Vitamina PP, LE0.391 mg20 mg2%6.9%5115 g
makronutrijenti
Potassju, K21 mg2500 mg0.8%2.8%11905 g
Kalċju, Ca4 mg1000 mg0.4%1.4%25000 g
Manjesju, Mg5 mg400 mg1.3%4.5%8000 g
Sodju, Na4 mg1300 mg0.3%1%32500 g
Kubrit, S2.4 mg1000 mg0.2%0.7%41667 g
Fosfru, P12 mg800 mg1.5%5.2%6667 g
Oligoelementi
Ħadid, Fe0.03 mg18 mg0.2%0.7%60000 g
Manganiż, Mn0.006 mg2 mg0.3%1%33333 g
Ram, Cu6 µg1000 µg0.6%2.1%16667 g
Selenju, Se0.4 µg55 µg0.7%2.4%13750 g
Fluworin, F45.3 µg4000 µg1.1%3.8%8830 g
Żingu, Zn0.01 mg12 mg0.1%0.3%120000 g
Karboidrati diġestibbli
Mono- u disakkaridi (zokkor)0.09 gmassimu 100 г
Glukożju (destrosju)0.09 g~
Aċidi amminiċi li jistgħu jinbidlu
alanina0.01 g~
Aċidu aspariku0.013 g~
gliċina0.011 g~
Aċidu glutamiku0.039 g~
proline0.029 g~
 

Il-valur tal-enerġija huwa 29 kcal.

  • fl oz = 29.5 g (8.6 kCal)
  • bott jew flixkun (12 fl oz) = 354 гр (102.7 кКал)
Tags: kontenut ta 'kaloriji 29 kcal, kompożizzjoni kimika, valur nutrittiv, vitamini, minerali, x'inhu utli Birra, ħafifa, kaloriji, nutrijenti, proprjetajiet utli Birra, ħafifa

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